Suicide is the 4th leading cause of death among 15-29 year-olds. Is it really that surprising, though?

The 21st century is seeing more and more people becoming patients of mental illnesses every passing day. Graphs of stress, anxiety and depression have only been growing upwards over the past few years. With 1 in every 4 people struggling with their mental health, we are forced to wonder over where exactly we went wrong.

It's time we find an answer.

"Stress - Anxiety - Depression - Managing Life"

00:00 - 05:34 Develop discipline
05:35 - 21:11 Dangers of Stress & Anxiety
21:12 - 32:31 Medication & Peace of Mind
32:32 - 42:26 Tackling Anxiety
42:27 - 48:52 Develop Positive attitude
48:53 - 59:55 Advices & Conclusion

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