Thanks for watching! Read all about Rich Diviney here 👉🏾 https://bit.ly/richroll571

Rich Diviney is a former Navy SEAL Commander who served up 13 overseas deployments over 21 years as an active member and officer of the armed forces’ most elite, secretive group. Today we explore the attributes that drive optimal performance and his new book, 'The Attributes'.

A must-watch for anyone looking for deeper self-understanding, this is an incredibly powerful primer on how your attributes determine life outcomes—and how you can train said disposition to create more optimal performance in all areas of your life.

✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS AND MARGO LUBIN
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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

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00:00:00 - Intro
00:01:01 - What It's Really Like to be a Navy Seal
00:15:07 - Assessments & Attributes
00:28:28 - Peak Performance
00:34:33 - Micro vs. Macro Recovery
00:44:22 - Top 25 Attributes for Success
01:00:01 - Narcissism as a Positive Attribute
01:03:43 - Developing Positive Attributes
01:19:36 - Building Trust Synonymous with Effective Leadership
01:38:29 - Cunning vs. Functional Fixedness
01:43:32 - Other Important Attributes to be a Seal
01:44:20 - Importance of Humor
01:52:17 - Starting 2021 Off Right
01:55:15 - The Closed Mind
02:00:18 - Patience, Competitiveness & Fear of Rejection
02:10:42 - Navy Seal Experiences
02:19:26 - Closing Remarks

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