CAMH (Centre for Addiction and Mental Health) is Canada's largest mental health and addiction teaching hospital and a world leading research centre in this field.

CAMH combines clinical care, research, education, policy development and health promotion to help transform the lives of people affected by mental illness and addiction. CAMH is fully affiliated with the University of Toronto, and is a Pan American Health Organization/World Health Organization Collaborating Centre.

The information in this video is not a replacement for professional help. If you or someone you know is experiencing mental health challenges, it's important to talk to a doctor or a licensed medical professional. Please consult a professional before attempting any of the ideas shared in this video.

Want to learn more? Please visit https://www.camh.ca/en/health-info for health information resources.

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