Confidence is not just about appearing strong; it's rooted in genuine self-assurance and belief in your abilities.

Building confidence is a process, and steering clear of certain phrases is a vital step toward becoming a more confident version of yourself. If you're wondering "how to be confident", here are some phrases that might inadvertently undermine your journey to building true confidence. These Common Phrases KILL Your Confidence Says Psychology to avoid.

How To LOVE Yourself The Right Way    • How To LOVE Yourself The Right Way  
9 Habits That Are Destroying Your Confidence    • 9 Habits That Are Destroying Your Con...  

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Writer: Dylan Swanepoel
Script editor: Vanessa Tao
Script manager: Kelly Soong
Voice Over: Drew Baillie
Animator: Sarimopi (IG: sarimopi)
YouTube Manager: Cindy Cheong

References:
G. Gousie (1997) Speaking With Confidence. Paper presented at the Annual Training Conference of the National Head Start Association (24th, Boston, MA, May 25-31, 1997).
D. Carnegie (1927) How to Develop Self-Confidence and Influence People Through Public Speaking. Gallery Books
D. Carnegie (1936) How to Make Friends and Influence People. Musaicum Books
L. Greenacre, N. M. Tung & T. Chapman (2014) Self Confidence, and The Ability to Influence Academy of Marketing Studies Journal
L. Kelly and A. K. Watson (1986) Speaking with Confidence and Skill University Press of America