In health, and in life we often face internal conflict. But how do you resolve that conflict in a way that not only provides solutions, but also nurtures your nervous system and healing capacity? This internal conflict can be related to health, but as you will hear, it quickly can show up in other areas, like career move decisions, relationships, etc. This week Evie and Toréa talk through a process called Parts Integration so you can gain insight into the power of this kind of coaching.

In This Episode:
How does Identity Fragmentation occur? (01:15)
Language cues of fragmentation (02:15)
Evie’s experience with Parts Integration (03:40)
Discovering the common purpose (05:30)
Using journaling for parts integration (08:48)
Areas in health where we see fragmentation (12:34)
Fragmentation shows up in decision making (15:17)
Career decisions (18:40)
The temporary nature of experience (19:59)
The biological impact of fragmentation (21:18)

For full show notes and resources: https://www.torearodriguez.com/wowpod...