As requested this whole body pregnancy yoga stretch will help you feel good if you're feeling a lil achy as your body grows.

You can request your own class at any time as a member of my Online Yoga Circle - Start with a free trial here - https://www.bettinarae.com/online-yog...

Download my free yoga guide for pregnancy and birth - https://bettinarae.activehosted.com/f/1

Yoga for Birth Series - https://www.bettinarae.com/product/yo...

Yoga wisdom course - https://www.bettinarae.com/product/yo...

Yoga for pregnancy anxiety - https://www.bettinarae.com/product/yo... Frequently Asked Questions...

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Yoga equipment I use:
Jade yoga mat - https://amzn.to/34YkbpY
Block - https://amzn.to/3zgvS9E
Bolster - https://amzn.to/3geS6zY
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What I use to film:
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On camera microphone - https://amzn.to/3w7vOH0