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✎ In today’s video, we dive into the transformative power of habits with Mel Robbins and how they shape our lives. Mel emphasizes the importance of the first four hours of the day, explaining that it's the prime time for focus and productivity. This is a golden opportunity for you to harness your best brain power and channel it towards what matters most to you. Mel also highlights the significance of exercise and getting outside for a boost in brain power, reminding us that owning our mornings can lead to a more controlled and fulfilling life.

Mel Robbins introduces us to the concept of chasing what energizes us, rather than sticking to conventional goals like making money. It’s about finding what truly expands you, gives you energy, and makes you feel alive. Whether it’s amassing wealth, making a difference, or something entirely personal, the key is to follow what energizes you. This approach shifts the focus from a traditional pursuit of passion to a more dynamic understanding of what passion means - it's about what makes you feel expanded and energized.

Finally, Mel Robbins shares insights on breaking the habit of procrastination and the importance of manifesting your dreams. By recognizing that procrastination is merely a habit, not an inherent trait, she offers practical advice on how to overcome it using the science of habits. Moreover, Mel stresses the power of writing down your dreams to manifest them into reality, urging us to dream with the 'lid off' and to take actionable steps towards achieving our deepest desires. This video serves as a powerful reminder of how we can reshape our lives through the habits we cultivate and the dreams we dare to chase.

✎ Mel Robbins is a best-selling author, and, according to Speaking.com, the most-booked female speaker in the world. She faced bankruptcy before becoming a successful speaker & a best-selling author. Her TEDx talk, How to Stop Screwing Yourself Over, has over 15 million views on YouTube alone. She's best known for her best-selling book, The 5 Second Rule.

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✔ SOURCES ✔
   • The Real Secret to Productivity: 3 Ha...   Mel Robbins
   • END searching for your PASSION right ...   Mel Robbins
   • 4 Proper Steps to Manifest According ...   Mel Robbins
   • The Ultimate Toolkit for CREATING New...   Mel Robbins
   • The best definition of DISCIPLINE You...   Mel Robbins
   • The ONLY Way To Stop Procrastinating ...   Mel Robbins
   • If You Find Yourself Beating Yourself...   Mel Robbins
   • Mel Robbins Explains How to Utilize t...   Mel Robbins
   • Liberate Yourself from the Things Tha...   Mel Robbins
   • If You Find Yourself Making Excuses A...   Mel Robbins
   • If You Are Having Trouble Balancing Y...   Mel Robbins
   • Do THIS To Control Your FEARS and Anx...   Mel Robbins
   • Create A Life You DESERVE By Applying...   Mel Robbins
   • If You Constantly Distract Yourself F...   Mel Robbins
   • Optimizing THIS Will Change The Way Y...   Mel Robbins
   • If You Are Dealing With Self Doubt, Y...   Mel Robbins
   • Why We Feel Stuck in Life and the Sec...   Mel Robbins
   • If You Want to Raise Your Self-Esteem...   Mel Robbins
   • DO THIS First Thing In The Morning To...   Tom Bilyeu
   • How To Beat SELF DOUBT and FINALLY Br...   Mel Robbins
   • Stop Beating Yourself up and Start to...   Mel Robbins
   • If You Are STRUGGLING To Make A Decis...   Mel Robbins
   • Habits that Build Confidence, Work Fr...   Mel Robbins
   • Reduce Anxiety Now: How to Calm Down ...   Mel Robbins
   • Feel like quitting? Me too. Before yo...   Mel Robbins
   • Afraid Of Speaking In Front Of Other ...   Mel Robbins
   • Sometimes The Decisions You Need To M...   Mel Robbins
   • LISTEN TO THIS Everyday To MANIFEST &...   Lewis Howes
   • Let’s Talk About Your Big Dream (And ...   Mel Robbins
   • Be More CONFIDENT With The High Five ...   Rich Roll
   • If You Are STRUGGLING With Boundaries...   Mel Robbins
   • The Truth Behind Your Fear Of Public ...   Mel Robbins
   • The Most Powerful Visualization Techn...   Mel Robbins
   • THIS Is Why Intermittent Fasting Neve...   Mel Robbins
   • If You Are Going To Start 1 Habit Bef...   Mel Robbins
   • If You Really Want To Make A Mark In ...   Mel Robbins
   • Mel Robbins shares tips on how to end...   TODAY with Hoda \u0026 Jenna
   • The Problem With Being Perfect | Mel ...   Mel Robbins
   • March 11th | #CoffeeTalk with Mel   Mel Robbins
   • The Secret to Controlling Your Fears ...   Mel Robbins
   • If you want control, expect a no | #C...   Mel Robbins
   • How to find your passion | #CoffeeTal...   Mel Robbins
   • March 8th | #CoffeeTalk with Mel Robbins   Mel Robbins
   • How to Stop Procrastinating: The Only...   Mel Robbins

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Much love,
Evan
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