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TIMESTAMPS (By Alvaro J D):
0:00:00 – Intro Teaser
0:00:20 – Steve & Roman Have Known About Each Other For A While
0:01:09 – How Was Roman’s Olympia Weekend?
0:02:20 – Roman Wanted To Place Top 15 In His First Olympia
0:03:13 – Competing At The Mr. Olympia Is Stressful
0:05:01 – How Many Shows Did Roman Do In 2023?
0:06:16 – Roman On His Recent Hip Replacement Surgery
0:08:37 – Thoughts On Training Again Just A Few Days After Surgery
0:10:52 – Roman’s Post-Surgery Recovery Stack
0:12:40 – Finding A Medical Doctor Interested In Pharmacology/Bodybuilding Is Difficult
0:14:02 – Roman Is Now In The Elite Group Of German Bodybuilders
0:15:03 – Bodybuilding Is Very Popular In Germany
0:16:03 – Thoughts On Bodybuilding Shows In Europe & Emilio Martinez As A Show Promoter
0:17:13 – Thoughts On IFBB Amateur Shows Around The World
0:18:18 – Thoughts On 2 Day Bodybuilding Shows
0:18:58 – Roman Is Making A YouTube Video Every Day!
0:21:19 – How Do IFBB Pros Make Money?
0:27:38 – Roman Has Always Been Very Honest About PEDs
0:32:33 – What It Really Takes To Be A Pro
0:33:51 – Why Seasoned Pros Don’t Need Tren
0:36:29 – Roman’s Contest Prep Cycle!
0:39:51 – Thoughts On Roman’s Friend Doing A Sub-Q PED Cycle
0:42:19 – Pros Who Do Multiple Shows Are On Cycle For Months
0:42:57 – Roman’s PED Cycle & Diet During A Cruise
0:47:04 – Roman’s Diet During Prep
0:51:17 – Story On How Roman Got Extremely Shredded At 14 Years Old
0:59:26 – Thoughts On What Happened To Roman’s Adipose Tissue
1:00:22 – Roman’s Response To Training After Starting To Eat A Proper Diet
1:03:07 – How Roman Structured His Training & Diet Early On
1:06:04 – How Roman Started Using PEDs
1:08:32 – Roman On Competing In His First Few Shows
1:11:51 – Roman Was Very Hard On Himself In The Beginning Of His Bodybuilding Career
1:13:40 – PEDs Were Hard To Come By Back In The Day
1:14:16 – Roman Always Wanted To Show Up To Shows Completely Shredded
1:17:23 – Thoughts On Having Coaches + Roman’s Biggest Mistake After He Turned Pro
1:20:07 – Roman Talks About The Bad Advice He Got After Turning Pro
1:24:47 – Reason Why Roman Competed In 10 Shows During 2023
1:26:22 – What Did Roman Do In Japan After Competing?
1:27:10 – Should IFBB Pros Talk About PEDs?
1:30:25 – Talking About PEDs Can Help Other People Use Them Safely
1:32:14 – Roman Talks About The Time He Used Synthol
1:34:53 – Roman’s Details His Experience With Increlex
1:41:24 – Roman Was Thinking About Traveling To Thailand
1:42:53 – Thoughts On Owning Land Vs. Renting In Thailand As A Foreigner
1:45:38 – Wrapping Up! Where To Find Roman Fritz!

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