I Read 250 Studies: 10 Things I Learned about your Health
Physionic Physionic
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 Published On Feb 19, 2024

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Created with Biorender
Videos on Studies:
GlyNAC (Full Analysis):    • GlyNAC Supplement: Reversing Aging. [...  
Collagen (Full Analysis):    • Does Supplementing with Collagen Reve...  
OMAD (Full Analysis):    • One Meal a Day (OMAD) and your Health...  
Reversing Aging/TRIIM Study:    • These Molecules Reversed Aging by... ...  
Obese & Autophagy:    • Being Fat increases Autophagy - shock...  
Insulin vs Calories:    • The Cause of Obesity: The Raging Scie...  
LDL on Heart Disease (Full Analysis):    • LDL Cholesterol: Heart Disease Risk? ...  
Urolithin A:    • Urolithin A for Mitochondrial Health,...  
Omega-3 on Cognition (Full Analysis):    • Does Fish Oil (Omega-3) improve Brain...  
Reversing Heart Disease (Full Analysis):    • Can we reverse Atherosclerosis? [Stud...  

0:00 - Something you should know...
0:48 - GlyNAC: Anti-Aging
3:09 - Collagen for Skin Aging
4:20 - OMAD for Health
6:34 - Reversing Aging
11:23 - Fatness increases Autophagy
14:50 - Calories or Insulin causing Fat Gain?
17:44 - LDL Particles on Heart Disease
21:32 - Urolithin A Supplementation
23:48 - Omega-3 for the Brain
26:12 - Reversing Atherosclerosis

*******CRITIQUES, RULES, AND NOTES*******

Be aware of the following rules before posting comments:
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Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.

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Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

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