Tofu and Vegetable stir fry is healthy high protein recipe for lunch. Tofu vegetable stir fry can be served with rice or by itself as a meal.
Ingredients
Tofu 1 Block
3 tbsp Corn Flour
1/4 tsp Turmeric
¼ tsp Black Pepper Powder
1/4 tsp Red Chilli Powder
1 tsp Chilli Paste
1 tsp Soya Sauce
1 inch Gnger
1 tsp Rice Vinegar
1/4 Cup Carrot
¼ Cup Bell Pepper
¼ Cup Mushroom
¼ Cup Brocolli
2 tbsp Toasted Sesame seeds
Salt