How to become more self-confident (https://MindBalance.net/) Boosting self-confidence is a journey that involves self-awareness, positive affirmation, and tangible action. One effective way to begin is by setting achievable goals and accomplishing them, as demonstrated by the self-efficacy theory posited by psychologist Albert Bandura. Setting achievable targets and meeting them builds a cycle of positive reinforcement. For example, if you are anxious about public speaking, start by giving a brief presentation in a low-stakes environment like a small gathering of friends or family. Gradually work your way up to more challenging scenarios, such as presenting at work meetings or joining a public speaking club like Toastmasters. Each successful step will add a layer of confidence, making the next challenge less intimidating.

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