Learn how to boost your baby's brain development with nutrition here:    • 3 tips to make baby smarter during pr...  

* Don't forget to SUBSCRIBE *

The gut-brain connection refers to the bidirectional communication between our gut and brain. During childhood, the gut-brain connection is particularly significant as it's a time when a child's brain and gut are developing rapidly. Research has shown that this connection can have a profound impact on a child's cognitive function, mood regulation, and even their response to stress.

In this episode of Nourish, pre and postnatal dietitian Melanie McGrice explores how our gut health can impact our mental well-being, especially during the early years of life.

Enjoy.

________________________________________________________________

Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre...
________________________________________________________________

Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe...
________________________________________________________________

Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________

You can also connect with Melanie on these social links:
Facebook:   / melaniemcgricedietitian  
Instagram:   / melaniemcgrice  
Twitter:   / melaniemcgrice  
Blog: https://www.melaniecgrice.com.au/blog
________________________________________________________________