It's been 3 years and I had yet to share my birth story and how it impacted me in a way that has changed me as a woman and as a leader in fitness.

Hit this link if you want a change in your life - https://growwithjo.ac-page.com/7-day-...


Today I share with you both my birth story and how it led to a transformational process of losing 50lbs and gaining so much self-awareness, understanding and gratitude for the opportunity to help women find themselves after such a transitional part of life.

My hope is that this interview inspires you to take action and to step into a new mindset that will transform the way you approach both your health and fitness and your self confidence.

Share this with a friend who may need to hear these words of encouragement.


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