This episode will be especially useful for people contemplating recovery or for people in early recovery trying to find their way.

Anybody looking for support or information can contact us on https://thetwonorriespodcast.com/.

If you want to contribute to this channel now you can. Head over to   / thetwonorries   where you can donate the price of a cup of coffee which will help us to continue to bring you more content like this.

Thanks again to Brian & Alan of Unity Media Network for the excellent production.

You can watch James' appearance on the Tommy Tiernan Show here: https://www.rte.ie/player/series/the-...

Below is a list of organisation that can help you or someone you know who may have been affected by any of the issues raised in this podcast.

For suicide/mental health: https://www.pieta.ie/
Just to talk to someone: https://www.samaritans.org/ireland/sa...
For those with drug addictions: https://www.na-ireland.org/
For those with alcohol problems: https://www.alcoholicsanonymous.ie/
For people who have been to prison :https://www.corkalliancecentre.com/
Your local community drugs worker: http://www.drugs.ie/downloadDocs/Drug...