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Hey everyone! Ready to embark on a fantastic, calorie-burning workout? Today's session is all about effective, low-intensity exercises, making it ideal for those moments when you've treated yourself a bit too much! We're honing in on low-impact cardio moves, ensuring a quiet and knee-friendly routine. Whether you're a newbie or a seasoned pro, these exercises are simple to follow. Let's ignite those calories and conquer our fitness objectives as a team! Stay motivated, and remember – you've got the power to crush it! 💪

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

✘ S U B S C R I B E To Ingrid Kick    / @ingridkick  
✘ S U B S C R I B E To Ingrid Kick Short
   / @ingridfit69  
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

Thanks for watching!

❤ ❤ ❤ IngridFit

#allstanding #nojumpingworkout #fullbodyworkout