Published On Oct 21, 2017
In this video: Chicago adventures, FOOD PORN andddd a leg workout! Full workout s written below :) Enjoy!
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➤ THE WORKOUT
DB Reverse Lunge RDL: 3x10
Incline Leg Press *High: 3x15
[superset]
Incline Leg Press *Wide: 3x15
BW Single Leg Hip Thrust: 3x12 each leg (Not pictured because camera died)
Seated Leg Curl: 3x12
BW Hyper Back Extension: 3x15