Experience emotional release and hip opening with soothing music in this transformative Somatic Yoga Therapy session.
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Delve into a deeply healing practice with this Somatic Yoga Therapy session focused on hip opening, accompanied by soothing music. This session aims to release emotional tension stored in the hips, offering a safe space for the body to let go of unwanted energy. Through gentle movements, breathwork, and mindful stretches, you'll cultivate a profound sense of release, allowing emotional blockages to dissolve and energy to flow freely. Whether you're seeking relief from physical discomfort or looking to address emotional imbalances, join me for this transformative session designed to promote emotional release and restore inner harmony. Tune in to this therapeutic practice and embark on a journey of healing and renewal for your body, mind, and spirit.

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What Is Somatic Healing? Healing Techniques And How They Work
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.