Former Stanford University dean of freshmen & NYT bestselling author Julie Lythcott-Haims joins Rich to talk about how to raise resilient, successful adults—and how to be one yourself. To read more about Julie and peruse the full show notes, click here👉🏾https://bit.ly/richroll635
✌🏼🌱 - Rich

FAR COLLECTION: Men's Running Kit
https://www.tenthousand.cc/far

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel:    / richrollpodcastclips  
Newsletter: http://bit.ly/rollcallemail

CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram -   / richroll  
✩ Twitter -   / richroll  
✩ Facebook -   / richrollfans  
✩ Strava - https://www.strava.com/athletes/14443...
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/f...
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/t...
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/t...
✩ Support -   / richroll  

FILMED AND EDITED BY BLAKE CURTIS + DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

00:00:00 - Intro
00:03:12 - Rich & Julie’s past / Stanford alumni / Miserable Lawyers
00:07:54 - Julie's Experience with Over-Parented Young Adults
00:12:26 - The Rise of Helicopter Parents
00:17:46 - Generational Shifts in Parenting
00:20:01 - Our Kids Are Not Bonsai Trees
00:24:31 - Importance of Vulnerability and Human Connection
00:27:36 - Developing a Sense of Agency
00:31:30 - Finding Your Path Takes Time
00:35:15 - Being in a Miserable Job and Making a Switch
00:40:58 - The Plantpower Meal Planner
00:42:33 - Naomi Osaka & Simone Biles / Prioritizing Mental Health
00:46:12 - Julie's Experience as a Bi-Racial POC
00:52:51 - Race Relations at Stanford University
00:54:16 - Sports Programs Cut during COVID
00:56:21 - The Social Obstacles Young People Face Today
01:05:03 - “Your Turn”: A Road Map, Manifesto and Primer for Young People
01:08:33 - Julie's Health Journey
01:13:57 - Sharing Personal Experiences To Be In Service Of Others
01:15:59 - Writing About Advice that is Inclusive
01:18:01 - The Concept of Fending
01:21:23 - Finding the Middle Ground between a Helicopter Parent & Negligent Parent
01:25:12 - Overconsumption
01:26:22 - Talking to Strangers
01:28:15 - Stop Pleasing Others
01:30:23 - Rethinking Education
01:38:13 - Advice for Young People / The Next Step After School / Odyssey Years
01:43:59 - Lessons on Saving Money
01:45:44 - 5 Steps for Having an Important Argument with Your Parents
01:49:56 - Not Projecting Expectations on Our Children
01:54:05 - Finding an Affordable Place to Live
01:55:09 - It's Not a Failure to Move Back Home
01:58:26 - Re-Patterning Relationships with Children
01:59:58 - Setting Up Expectations for Success
02:01:15 - Modeling Good Behavior
02:03:51 - It's Good for Parents to Share Their Struggles
02:06:01 - Teaching Kids How to Manage Their Finances
02:09:57 - Closing Remarks

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
29617 Agoura Rd.
Agoura Hills, CA 91301

#richroll #richrollpodcast