When did you “know’ you had MS or other chronic illness? Did it take some time to get diagnosed? Did your intuition, your gut, tell you something was wrong? In this video I share a bit about my MS symptoms and diagnosis story.
On my channel I share tips to live well with MS and chronic illness. Subscribe here! https://www.youtube.com/evensoitiswel...

I also share how, even though my illness was not my fault, it is my responsibility to advocate for myself and take care of my body the best I can. I do this with a whole food plant based diet, exercise, sleep, and kindness/stress reduction.

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*15 Simply Nutritious Plant-Based Meal Plans eBook*
Need inspiration for plant-based meal plans to get you in and out of the kitchen fast? Order my eBook here https://sowl.co/s/Rc5Fh

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