still alive! and a new therapist again but it's really good news this time :)

my (brief) experience with an intensive outpatient/partial hospitalization program

one more year 🫠

AvPD and long-term self-esteem

AvPD Discord group & my first time being interviewed!

A few struggles and a few neat things

How I'm feeling about relationships (AvPD progress) | & other updates

Our first meeting, PLUS depressing rambling about weight/body image

Update | First support group meeting soon! | AvPD chat & musical mystery

My new house :D and rambling about AvPD

Coping with loneliness & AvPD (by deciding to talk to people)

guy with avpd goes out in public and it's weird

I'm starting a social anxiety support group! Here's why it's a good idea

AvPD and finding your "real" personality

Antidepressants that work & what that feels like

Update | no-neckbeard edition (AvPD therapy, moving out)

"It's a Shame I Can't Share" out on Amazon | Avoidant personality disorder

AvPD therapy thoughts | EMDR impressions

Avoidant personality disorder subtypes - a real thing?

Update | Meds, therapy, AvPD book news, & next year

Causes of avoidant personality disorder | My parents & my AvPD

Highly sensitive persons (HSPs) & AvPD

Avoidant personality disorder and memory

Things to know about socially anxious people you meet

Wondering if your anxiety/AvPD is real

Meds helping with physical anxiety symptoms/avoidant personality disorder

Update | book first draft, psychiatrist

AvPD intrusive thoughts (fantasies/daydreams)

Writing a book about AvPD

AvPD hypersensitivity | trusting others and blaming yourself