The Best Lesson I Learned From Martial Arts

Kick Over Mount from Side Control for BJJ and MMA

Attn: Miami Men & Women Over 40 - About Mixed Martial Arts (MMA) Training

Squeeze Crackdown Wrestling Takedown from Underhook - Works for MMA and BJJ too!

Double Overhook Sweep from Butterfly Guard for BJJ and MMA by Avellan

Officer uses Jiu Jitsu to subdue vandal

Full Crucifix Submission vs Butterfly Guard for BJJ, Grappling, and MMA

Marcos Jr. teaches a single leg takedown! MMA for kids

Iranian Single Leg Wrestling Takedown

Kick Over Side Control to Mount Transition for MMA and BJJ

Side Control to Mount for BJJ and MMA by Avellan

How To Do A Rear Naked Choke for BJJ and MMA (Mixed Martial Arts) by Marcos Avellan

Deep Elbow Guillotine Choke from Guard for BJJ, MMA, and Self Defense - by FFA Miami

Underhook Escape from Mount for BJJ and MMA by Avellan of FFA Miami

Fighting from the Standing Turtle Defense for MMA, Boxing, and Self Defense

Boxing Defense for Mixed Martial Arts (MMA) and Self Defense by Marcos Avellan

Shot Defense Fundamentals and Sprawl for MMA by Avellan - Miami Mixed Martial Arts

49 Year Old Pro Boxer - Boxing Training With One Arm

Omo Plata Submission via the Triangle Choke for MMA and BJJ - and a CHEAP Wristlock too!

Shuck Throw By Wrestling Takedown by Avellan - Great For Mixed Martial Arts (MMA) and BJJ

Upa Roll Mount Escape for MMA, BJJ, Grappling, Mixed Martial Arts by Marcos Avellan

Jason Soares shares MMA Ground and Pound Pin Series from Top Guard - Mixed Martial Arts Self Defense

FFA Fighters NYE 2019 Training

Jason "The Specimen" Soares MMA Highlight Video

Goal Setting Board by Marcos Avellan

Santa's Foot Sweep to Uppercut Combo

Santa's Rear Naked Choke - North Pole Style

Woman Defends Herself Against Rapist With Martial Arts Workshop

Team FFA - Assemble!!!!!!!

Marcos Avellan Demonstrates Knee Cut Guard Pass at Seminar