舞花起脚 dancing flower kick

氣功 QI GONG Tree and Ship SUBTITLES

螳螂六合双刀 Tang lang liu he shuang dao 03

Smart abs

From Knee to Kick

Laudemus Virginem

叠肘硬拱 elbow hard on the joints

螳螂双匕首 Mantis Dagger First and Second sections

Does Traditional Wrestling survive?

Sombrada and Dragon

Rome Seminar _ Shaolin Applications

八門 BAMEN Eight Gates on Qi Gong and Taiji Quan

少林罗汉拳 SHAO LIN LUO HAN 35 years later

旋子 XUANZI Butterfly Kick Introduction

If you see

From weapons to empty hands

八內圓氣功 QI GONG Eight Inner Circles 01

八剛法 Mantis Eight Hard Methods

太極拳 TAIJI QUAN Similar but very Different

甩鞭 SHUAI BIAN The whip

金剛杵 VAJRA Dragon Prayer Stick

大德 DA DE Concept

心意六合 熊形 Xinyi Liuhe _ The Little Bear

二 起 腿 ER QI TUI a misunderstood kick

Run or Jump?

七星擒拿 Seven Stars Joint Lock

基本功 BASIC Six Knee Strikes

QI GONG and MARTIAL ARTS Stuck in the Earth and Immortal Drunk

螳螂斬馬刀 ZHAN MADAO Bodybuilding Weapon

苗刀 MIAO DAO Five Petals