Mindfulness in Blue Jeans
2.24K subscribers
1:10:22
The Freakin' Gall of Some People - Live Mindfulness Talk and Guided Meditation
Mindfulness in Blue Jeans
579 views • 10 days ago
40:16
Calming Anxiety by Living Mindfully 29: Horizontal and Vertical Breathing (Live Guided Meditation)
Mindfulness in Blue Jeans
795 views • 3 weeks ago
47:57
Calming Anxiety by Living Mindfully 28: Guiding Your Karma (Live Guided Meditation)
Mindfulness in Blue Jeans
1.3K views • 1 month ago
1:31
How We Trade Desire For Fear
Mindfulness in Blue Jeans
538 views • 1 month ago
53:55
Calming Anxiety by Living Mindfully 27: Did You Feel That (Live Guided Meditation)
Mindfulness in Blue Jeans
2.2K views • 1 month ago
53:26
Calming Anxiety by Living Mindfully 26: Using a Gentle Gaze (Live Guided Meditation)
Mindfulness in Blue Jeans
2.8K views • 2 months ago
48:36
Calming Anxiety by Living Mindfully 25: Stop Trying Too Hard (Live Guided Meditation)
Mindfulness in Blue Jeans
2.1K views • 2 months ago
34:24
Calming Anxiety by Living Mindfully 24: Worrying About Worrying (Live Guided Meditation)
Mindfulness in Blue Jeans
2.4K views • 3 months ago
48:48
Calming Anxiety by Living Mindfully 23: Letting Loose (Live Guided Meditation)
Mindfulness in Blue Jeans
1.4K views • 3 months ago
35:37
Calming Anxiety by Living Mindfully 22: Dropping the Struggle (Live Guided Meditation)
Mindfulness in Blue Jeans
819 views • 4 months ago
25:39
Calming Anxiety by Living Mindfully 21: Releasing Tension (Live Guided Meditation)
Mindfulness in Blue Jeans
1.6K views • 4 months ago
1:10:03
Three Ways to Get Centered - Live Mindfulness Talk and Guided Meditation
Mindfulness in Blue Jeans
1K views • 5 months ago
30:19
Calming Anxiety by Living Mindfully 20: Bringing the Mind to Order (Live Guided Meditation)
Mindfulness in Blue Jeans
1.1K views • 5 months ago
48:59
Calming Anxiety by Living Mindfully 19: Settling the Mind (Live Guided Meditation)
Mindfulness in Blue Jeans
855 views • 6 months ago
42:52
Calming Anxiety by Living Mindfully 18: Unburdening Your Self (Live Guided Meditation)
Mindfulness in Blue Jeans
1K views • 6 months ago
37:03
Calming Anxiety by Living Mindfully 17: Releasing Our Requirements (Live Guided Meditation)
Mindfulness in Blue Jeans
1.1K views • 7 months ago
49:47
Calming Anxiety by Living Mindfully 16: The Bubble Technique (Live Guided Meditation)
Mindfulness in Blue Jeans
1.2K views • 7 months ago
51:41
Calming Anxiety by Living Mindfully 15: Clearing Brain Fog (Live Guided Meditation)
Mindfulness in Blue Jeans
1.2K views • 8 months ago
40:50
Calming Anxiety by Living Mindfully 14: Piercing Our Mental Illusions (Live Guided Meditation)
Mindfulness in Blue Jeans
821 views • 8 months ago
41:17
Calming Anxiety by Living Mindfully 13: Getting A Grip Before Letting Go (Live Guided Meditation)
Mindfulness in Blue Jeans
1.2K views • 9 months ago
47:47
Calming Anxiety by Living Mindfully 12: Untapped Power of Don't Know Mind (Live Guided Meditation)
Mindfulness in Blue Jeans
1.2K views • 9 months ago
31:03
Calming Anxiety by Living Mindfully 11: Avoiding the Clinging Trap (Live Guided Meditation)
Mindfulness in Blue Jeans
2.2K views • 10 months ago
54:49
Cultivating Sanity - Live Mindfulness Talk and Guided Meditation
Mindfulness in Blue Jeans
2K views • 10 months ago
57:49
Calming Anxiety by Living Mindfully 10: Inner Ceasefire (Live Guided Meditation)
Mindfulness in Blue Jeans
2.6K views • 11 months ago
57:30
Calming Anxiety by Living Mindfully 9: Evaporating Fear (Live Guided Meditation)
Mindfulness in Blue Jeans
2.9K views • 11 months ago
47:09
Calming Anxiety by Living Mindfully 8: Alleviating Anxious Anticipation (Live Guided Meditation)
Mindfulness in Blue Jeans
3K views • 1 year ago
46:09
Calming Anxiety by Living Mindfully 7: Balloon Room (Live Guided Meditation)
Mindfulness in Blue Jeans
2.5K views • 1 year ago
30:20
Calming Anxiety by Living Mindfully 6: Surfing Technique (Live Guided Meditation)
Mindfulness in Blue Jeans
2.2K views • 1 year ago
42:25
Calming Anxiety by Living Mindfully 5: Movie Screen Technique (Live Guided Meditation)
Mindfulness in Blue Jeans
2K views • 1 year ago
42:19
Calming Anxiety by Living Mindfully 4: Immersion (Live Guided Meditation)
Mindfulness in Blue Jeans
2.2K views • 1 year ago
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