Laura Goellner - Yoga Therapy
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15:40
Energizing Kundalini Warm up: Modern, Trauma Informed with Yoga Therapist Laura G Virtual Studio
Laura Goellner - Yoga Therapy
56 views • 1 day ago
36:13
Ishvara Pranidhana: Surrender Yogas Niyamas Meditation Series LauraGyoga therapy Virtual Yoga Studio
Laura Goellner - Yoga Therapy
75 views • 8 days ago
17:18
Over Thinking? Down Shift to Your BODY: Anxiety Meditation for Somatic Awareness LauraGyoga Therapy
Laura Goellner - Yoga Therapy
234 views • 3 weeks ago
6:33
How using Yoga Blocks can Ease ANXIETY: LauraGyoga Therapy Virtual Studio Self Regulation Healing
Laura Goellner - Yoga Therapy
135 views • 4 weeks ago
33:30
Yoga's Niyamas: Tapas: Fire of Self Guided Effort Meditation: Lauragyoga Therapy Virtual Studio
Laura Goellner - Yoga Therapy
77 views • 1 month ago
7:31
Out of your HEAD and into your BODY: Tapping Sensory Input for Awareness with LauraGyoga Therapy
Laura Goellner - Yoga Therapy
134 views • 1 month ago
34:57
Svadyaya Meditation: Self Study Turning In Observe Yourself Through The Koshas: LauraGyoga Therapy
Laura Goellner - Yoga Therapy
66 views • 1 month ago
10:32
How Chanting & Mantra Can Ease ANXIETY: LauraGyoga Therapy Virtual Studio for Self Regulation
Laura Goellner - Yoga Therapy
155 views • 1 month ago
18:33
Thai Yoga Massage: Seated Sequence for Partner Yoga Workshop with LauraGyoga Therapy Virtual Studio
Laura Goellner - Yoga Therapy
421 views • 1 month ago
6:20
How WALL YOGA can Ease Anxiety with LauraGyoga Therapy Virtual Studio for Authentic Self Connection
Laura Goellner - Yoga Therapy
119 views • 1 month ago
19:08
Saucha Meditation: Cleansing what Clings to you, Finding CLARITY & PURE SELF with LauraGyoga therapy
Laura Goellner - Yoga Therapy
156 views • 1 month ago
34:23
Santosha Meditation: Inner Contentment: Kosha Layers with LauraGyoga virtual Therapy studio
Laura Goellner - Yoga Therapy
92 views • 1 month ago
35:24
Saucha Meditation: Niyamas Series: Clarity and Purity in the Yoga Koshas with LauraGyoga Therapy
Laura Goellner - Yoga Therapy
126 views • 2 months ago
19:48
Active MOBILITY: Mindful Movement of Pelvis and Hips in Table with LauraGyoga Therapy Virtual Studio
Laura Goellner - Yoga Therapy
324 views • 2 months ago
12:59
Is Kundalini Practice SAFE with ANXIETY? LauraGyoga Therapy: Make it SUPPRT YOUR Nervous System
Laura Goellner - Yoga Therapy
75 views • 2 months ago
34:53
Belonging: Therapeutic Meditation: Visible and Invisible Circles of Support with LauraGyoga Therapy
Laura Goellner - Yoga Therapy
92 views • 2 months ago
9:42
High Functioning Anxiety: Self Monitor & Seek Support for Healing With Laura Goellner Yoga Therapist
Laura Goellner - Yoga Therapy
106 views • 2 months ago
13:55
Niyamas: Building Relationship with Authentic SELF in Yoga Philosophy: Laura Goellner Yoga WORKSHOP
Laura Goellner - Yoga Therapy
254 views • 2 months ago
19:45
THOUGHT Patterns: High Functioning Anxiety: Soften Stress Pressure Self Criticism with Yoga Therapy
Laura Goellner - Yoga Therapy
105 views • 2 months ago
8:39
Creating a SUPPORTIVE Attitude in Yoga and Meditation: Healing High Functioning Anxiety Yoga Therapy
Laura Goellner - Yoga Therapy
49 views • 2 months ago
13:27
Preventing BURNOUT: Longterm management of High Functioning Anxiety Stress Self Criticism Pressure
Laura Goellner - Yoga Therapy
115 views • 3 months ago
6:22
BIG Movements Release BIG Feelings: High Functioning Anxiety Yoga Therapy with LauraG Somatic Work
Laura Goellner - Yoga Therapy
330 views • 3 months ago
35:30
Therapeutic Meditation: Connect Inner Support and Power to Process Past Emotions: LauraGyoga Therapy
Laura Goellner - Yoga Therapy
108 views • 3 months ago
10:15
Common Background & Risk Factors Associaated with High Functioning Anxiety with Laura Goellner Yoga
Laura Goellner - Yoga Therapy
48 views • 3 months ago
8:33
Meditation to Offer Yourself PATIENCE: Support for High Functioning Anxiety with Yoga Therapy LauraG
Laura Goellner - Yoga Therapy
83 views • 3 months ago
22:30
PHYSICAL Symptoms and Signs of High Functioning Anxiety with Laura Goellner Yoga Therapist
Laura Goellner - Yoga Therapy
710 views • 3 months ago
3:26
Reframe Thinking as a Kind Friend: High Functioning Anxiety Support with Laura Goellner Yoga Therapy
Laura Goellner - Yoga Therapy
92 views • 3 months ago
34:54
Meditation Practice: What is "Holding Space" and HOW to DO this for YourSELF: LauraGyoga Therapy
Laura Goellner - Yoga Therapy
155 views • 3 months ago
17:00
Common BEHAVIOR Patterns with High Functioning Anxiety: with Laura Goellner Yoga Therapist
Laura Goellner - Yoga Therapy
90 views • 3 months ago
6:09
Long Mantra to Break Worry, Self Doubt and Negativity Cycles Laura Goellner Yoga Therapy for Anxiety
Laura Goellner - Yoga Therapy
201 views • 3 months ago
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