Joshua Settlage - 'The BJJ Strength Coach'
33.2K subscribers
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Lower Body STRENGTH Workout For Jiu Jitsu // The BJJ Strength Coach
Joshua Settlage - 'The BJJ Strength Coach'
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Powerbuilding Split For Jiu Jitsu // The BJJ Strength Coach
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Jiu Jitsu athletes! Do THIS to fix your KNEES! - Part 2 // The BJJ Strength Coach & @JIMMY_HOUSE
Joshua Settlage - 'The BJJ Strength Coach'
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Got LOW BACK PAIN From Jiu Jitsu? Try THIS! // The BJJ Strength Coach
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Jiu Jitsu Strength Q & A // April 2023
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4 Rules To Build REAL Jiu Jitsu STRENGTH
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How To Train For Your First BJJ Competition // Ask The BJJ Strength Coach - EP. 2
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Jiu Jitsu Strength Coach Answers Your Questions | Ask The BJJ Strength Coach - Ep. 1
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Top 4 MYTHS About Jiu Jitsu Strength Training
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How To Train Isometric Strength For Jiu Jitsu
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3 Cardio Hacks To Take Your BJJ Game To The Next Level!
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How Much Strength Is Needed For Jiu Jitsu?
Joshua Settlage - 'The BJJ Strength Coach'
3.2K views • 1 year ago
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The Truth About Strength & BJJ
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TOP 6 Tips To Level Up Your BJJ Performance
Joshua Settlage - 'The BJJ Strength Coach'
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3 Bodyweight Exercises You Need For Jiu Jitsu
Joshua Settlage - 'The BJJ Strength Coach'
3.8K views • 1 year ago
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5 Best Barbell Exercises For Jiu Jitsu!
Joshua Settlage - 'The BJJ Strength Coach'
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Do This BJJ Workout For Better Performance!
Joshua Settlage - 'The BJJ Strength Coach'
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Does This New Tech Really Improve Your BJJ?
Joshua Settlage - 'The BJJ Strength Coach'
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Best (& WORST) Kettlebell Exercises for BJJ
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Gordon Ryan's SECRET Method Explained
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Do THIS To Get Faster In Jiu Jitsu!
Joshua Settlage - 'The BJJ Strength Coach'
4.1K views • 1 year ago
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BEST Method To Build Jiu Jitsu Strength
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Build Strength & Conditioning For Jiu Jitsu With THIS Training Split!
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AVOID These 5 Mistakes Every BJJ White Belt Makes! // Jiu Jitsu White Belt Tips
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How Much Strength Training Do You ACTUALLY Need For Jiu Jitsu? The Answer Will Surprise You!!
Joshua Settlage - 'The BJJ Strength Coach'
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Banded Face Pulls // The Strength Matrix // Strength Training For Jiu Jitsu
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ATG Split Skwaat // The Strength Matrix // Strength Training For Jiu Jitsu
Joshua Settlage - 'The BJJ Strength Coach'
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Alternating Swimmer Drill // The Strength Matrix // Strength Training For Jiu Jitsu
Joshua Settlage - 'The BJJ Strength Coach'
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90- 90 Hip Drill // The Strength Matrix // Strength Training For Jiu Jitsu
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1 Arm DB Farmer Walk // The Strength Matrix // Strength Training For Jiu Jitsu
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