Scruffy is not going to share my lap!

Low Carb Haul at Costco

Just sharing a beautiful day in Randolph County NC and some good jam!!

Chicken Quesadillas!

Dill Pickle Air Fryer Chicken!! Holy hell!! It is amazing!!

Shrimp Tacos! Virtually Zero Carbs!!

Bacon & Tomato Lettuce Boats!! Let's kick ketosis in gear!!

Sloppy Joe's hot pocket - low carb

Pimento Cheese Hot Pocket-Virtually 0 carb!!

Ham & Cheese Sliders-Low Carb too

Sausage, egg and cheese Muffins!! Virtually 0 Carbs!!

Scruffy is better than a guard dog!!

Steak & Shrimp Wrap

Ham & Egg cups

Scruffy let me touch his tail!! progress!!

Shrimp Wrap Yummy!!

Squirrel Fight! Scruffy is pissed lol ...don't "F" with his nuts

Fast Snack! Underwood deviled ham and Keto sandwich thins

Italian Dressing!

Salad!!

Breakfast Pizza / Kiche

My lunch date. ..Scruffy

Monster Brunch Sandwich!!

Breakfast of Champions!!

Good morning! Feeding my buddy Scruffy! 💓

Scruffy is here for dinner! Feeding my little buddy 💕

Spicy chicken Wrap with Ghost Pepper Sauce

Strawberry Cream Cheese Hot Pocket!

Easy Fast Pot Roast - Dump & Go

Lettuce Boat!! So yummy and healthy