Silver&Fit Program
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29:58
30 Minute Intermediate Flexibility & Balance | 4.29.2024
Silver&Fit Program
882 views • 4 weeks ago
31:03
Intermediate Cardio | Penny | 2.3.23
Silver&Fit Program
6.6K views • 1 year ago
31:38
Monday 10.12.20 Intermediate Cardio Senior Workout
Silver&Fit Program
1.8K views • 3 years ago
31:31
Monday 10.12.20 Beginner Chair Cardio Senior Workout
Silver&Fit Program
816 views • 3 years ago
1:11
Meet Madeleine: Beginner Mixed Format Instructor
Silver&Fit Program
1.1K views • 3 years ago
1:08
Meet Aileen: Advanced Mixed Format Instructor
Silver&Fit Program
661 views • 3 years ago
1:25
Penny Introduces New Friday Instructors
Silver&Fit Program
490 views • 3 years ago
33:09
Friday 10.9.20 Fitness Mixer
Silver&Fit Program
2.5K views • 3 years ago
2:41
Meet June: Beginner Flexibility & Balance Instructor
Silver&Fit Program
542 views • 3 years ago
1:25
Meet Denise: Advanced Flexibility & Balance Instructor
Silver&Fit Program
632 views • 3 years ago
1:05
Penny Introduces Thursday Instructors
Silver&Fit Program
331 views • 3 years ago
31:32
Thursday 10.8.20 Balance and Flexibility
Silver&Fit Program
1.9K views • 3 years ago
1:06
Meet Sean: Wednesdays Beginner Strength & Bodyweight 9am PT
Silver&Fit Program
672 views • 3 years ago
0:57
Meet Adita: Advanced Strength Instructor
Silver&Fit Program
580 views • 3 years ago
1:07
Penny Introduces Wednesday Instructors
Silver&Fit Program
417 views • 3 years ago
32:10
Wednesday 10.7.20 Body Weight Exercises
Silver&Fit Program
3.5K views • 3 years ago
1:33
Meet DeDe: Tuesdays Advanced Yoga 11am
Silver&Fit Program
714 views • 3 years ago
1:59
Meet Evelyn: Tuesdays Beginner Yoga 9am PT
Silver&Fit Program
810 views • 3 years ago
1:09
Penny Introduces New Tuesday Instructors
Silver&Fit Program
610 views • 3 years ago
32:32
Tuesday 10.6.20 Easy Going Yoga
Silver&Fit Program
3.9K views • 3 years ago
2:20
Meet Beth: Mondays Beginner Cardio 9am PT
Silver&Fit Program
1.1K views • 3 years ago
0:32
Meet Adita: Advanced Cardio Instructor
Silver&Fit Program
814 views • 3 years ago
1:04
Penny Introduces New Monday Instructors
Silver&Fit Program
951 views • 3 years ago
31:53
Monday 10.5.20 Low Impact Cardio
Silver&Fit Program
5.5K views • 3 years ago
0:56
Silver&Fit Expands Online Classes to 4 a Day
Silver&Fit Program
4.2K views • 3 years ago
1:39
Silver&Fit's Big Announcement
Silver&Fit Program
2.6K views • 3 years ago
0:48
Silver&Fit's Inside Scoop on Big Announcement
Silver&Fit Program
1.6K views • 3 years ago
32:36
Friday 9.25.20 Fitness Mixer
Silver&Fit Program
2.6K views • 3 years ago
32:45
Thursday 9.24.20 Balance & Flexibility
Silver&Fit Program
1.8K views • 3 years ago
33:41
Wednesday 9.23.20 Body Weight Exercises
Silver&Fit Program
3K views • 3 years ago
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