Susan Koenig - Somatics For You
11.4K subscribers
1:10:35
5/4/24 Zoom Class: Somatic Yoga and Hanna Somatics, Guest Presenter Danny Burke
Susan Koenig - Somatics For You
208 views • 2 weeks ago
1:11:18
4/6/24 Zoom Class: Somatic Movements For Walking, Guest Presenter Nikki Semeniuk
Susan Koenig - Somatics For You
288 views • 1 month ago
1:17:19
3/2/24 Zoom Class: Breath and Movements for Pelvis, Neck & Shoulders, Guest Presenter Kelli Peacock
Susan Koenig - Somatics For You
338 views • 2 months ago
1:08:53
2/3/24 Zoom Class: Somatic Movements for Posture, Habit, and Relaxation, Presenter Samantha Holland
Susan Koenig - Somatics For You
359 views • 3 months ago
1:15:44
1/6/24 Zoom Class: Somatic Movements for Abdominal Awareness, Presenter Lisa Sack
Susan Koenig - Somatics For You
525 views • 4 months ago
1:14:48
12/2/23 Zoom Class: Somatic Movement & Meditation, Presenter Lee Brewster
Susan Koenig - Somatics For You
396 views • 5 months ago
1:21:42
11/4/23 Zoom Class: Walking, Class 2 of 2, Presenter Karen Meyer
Susan Koenig - Somatics For You
291 views • 6 months ago
1:14:38
10/7/23 Zoom Class: Walking, Class 1 of 2, Presenter Karen Meyer
Susan Koenig - Somatics For You
431 views • 6 months ago
1:08:29
9/2/23 Zoom Class: Cat Routine Enhanced, Pelvic Floor, Hamstrings, & More, Presenter Nikki Semeniuk
Susan Koenig - Somatics For You
909 views • 8 months ago
1:11:34
8/5/23 Zoom Class: Pelvic & Shoulder Girdles, with Guest Teacher Astrid Cruse
Susan Koenig - Somatics For You
776 views • 9 months ago
1:17:11
7/1/23 Zoom Class: Daily Cat Routine Enchancements, with Guest Teacher Mary Poxon
Susan Koenig - Somatics For You
1.8K views • 10 months ago
1:14:18
6/3/23 Zoom Class: Four Points, with Guest Teacher Ryan Moschell
Susan Koenig - Somatics For You
763 views • 11 months ago
1:19:24
4/1/23 Zoom Class 3: Embracing Our Unity, Our Wholeness: Suboccipitals, Pel Floor, Low Back, Int Obl
Susan Koenig - Somatics For You
957 views • 1 year ago
1:19:22
3/4/23 Zoom Class: Embracing Our Unity, Our Wholeness: Breathing and Respiratory Diaphragm, Class 2
Susan Koenig - Somatics For You
972 views • 1 year ago
1:20:48
1/7/23 Zoom Class: Embracing Our Unity, Our Wholeness, Class 1
Susan Koenig - Somatics For You
1.2K views • 1 year ago
1:16:12
11/5/22 Zoom Class: Integrating Somatic Movements and Fascial Awareness, Class 2
Susan Koenig - Somatics For You
1K views • 1 year ago
1:18:25
10/1/22 Zoom Class: Integrating Somatic Movements and Fascial Awareness, Class 1
Susan Koenig - Somatics For You
1.5K views • 1 year ago
1:16:24
9/3/22 Zoom Class: Enhance Your Somatic Movements with the Internal & External Obliques, Class 3
Susan Koenig - Somatics For You
1.5K views • 1 year ago
1:16:44
8/6/22 Zoom Class: Enhance Your Somatic Movement Routine Including The Latissimus Dorsi, Class 2
Susan Koenig - Somatics For You
1K views • 1 year ago
1:18:00
7/2/22 Zoom Class: Enhance Your Somatic Movement Routine, Class 1
Susan Koenig - Somatics For You
2.7K views • 1 year ago
1:16:08
6/4/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 2
Susan Koenig - Somatics For You
945 views • 1 year ago
1:19:22
5/7/22 Zoom Class: Horizontal Bands in the Body's Myofascia, Class 1
Susan Koenig - Somatics For You
2K views • 2 years ago
1:15:10
4/2/22 Zoom Class: Class 3: Feet to Full Body Movement, Including Upper Body Spiral Patterns
Susan Koenig - Somatics For You
1.1K views • 2 years ago
1:16:21
3/5/22 Zoom Class: Class 2: Feet to Full Body Movement
Susan Koenig - Somatics For You
936 views • 2 years ago
1:15:29
2/5/22 Zoom Class: Class 1: Feet to Full Body Movement
Susan Koenig - Somatics For You
1.7K views • 2 years ago
1:18:43
12/4/21 Zoom Class: Inter-Relationships and Self Regulation: Jaw, Neck, Ribcage, and Breathing
Susan Koenig - Somatics For You
3.4K views • 2 years ago
1:17:42
11/6/21 Zoom Class: Vagus Nerve Health, Breathing and Balance through Somatic Movement
Susan Koenig - Somatics For You
10K views • 2 years ago
1:15:21
10/2/21 Zoom Class: Balance and Somatic Movement
Susan Koenig - Somatics For You
2K views • 2 years ago
1:17:04
9/4/21 Zoom Class: Class 2: Standing and Walking
Susan Koenig - Somatics For You
1.6K views • 2 years ago
1:18:40
7/3/21 Zoom Class: Class 1 of 2: Integration of Trunk and Limbs for Standing and Walking
Susan Koenig - Somatics For You
1.7K views • 2 years ago
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