Why I Wrote the EMDR Therapy Progress Journal

Tips for Using EMDR with Structural Dissociation

How to use Resource Developement & Installation in EMDR Therapy

How to use Constructive Avoidance in EMDR Therapy

How to pickup an incomplete EMDR target

Should EMDR be done at home by yourself?

My tool for grounding & stabilization during EMDR

Are you Emotionally Avoidant? EMDR Can Help!

What is Looping in EMDR Therapy?

We've Partnered with Mindful Mamas!

You don't have to be doing eye movements to do EMDR!

How to Use the CIPOS Method in EMDR Therapy

Peaceful Living Mental Health Counseling, PLLC

What is Dissociation?

How Long Does EMDR Take?

Thank You First Responders!

How To Improve Your Sleep During COVID-19

How to Help Your Relationship Survive COVID-19

Using the EMDR Self Care Procedure for Coronavirus (SCP-C)

How to use EMDR to treat Coronavirus Anxiety

First Full Day of Quarantine - Send help!

Can EMDR be done virtually?

Why Is Therapy So Expensive?

When a therapist tries to make a marketing video...

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3 Red Flags For Child Anxiety and Depression

How Mindfulness Can Increase Your Business Productivity

How Mindfulness Can Help Your Self Esteem!

How does Mindfulness Help Anxiety?

Psychotherapy for trauma, panic attacks, and PTSD