You may not be training as hard as you think!

Why Essential Amino Acids are Underrated

5 Ways to Improve Sleep and Build MORE Muscle

The Natural (or Not) Probability Spectrum

Who is ACTUALLY Natural? | The Natural or Not Formula

The Hardest Thing I've Ever Attempted

Where I've Been...

The Fake Natty Problem

Testing My ONE REP MAXES! | November 2022

I FAILED At Dieting Every Year Until I Fixed This

Bodybuilder Enters a Bouldering Competition

Why I Decided Against TRT

The Problem with my Competition Prep Bloodwork

SHOW DAY | Ascension 2022 Finale

MY BEST PHYSIQUE EVER?! | 1 Week out | Ascension Ep. 12

Responding to JUICING ACCUSATIONS 💉 | 2 Weeks Out | Ascension Ep. 11

3 WEEKS OUT | Ascension Ep. 10

Full Day of Eating 5 Weeks Out | Natural Bodybuilding | Ascension Ep. 9

What Natural Bodybuilding ACTUALLY Looks Like | 7 Weeks Out | Ascension Ep. 8

Teens on Testosterone & SARM Goblins

My BIGGEST Mistake When I Was Younger | 9 Weeks Out | Ascension Ep. 7

What I Eat to Get SHREDDED | 10 Weeks Out | Ascension Ep. 6

THE BATTLE PLAN | Diet Macros/Calories Fully Explained! | 12 Weeks Out | Ascension Ep. 5

We Have a Problem... | 13 Weeks Out | Ascension Ep. 4

Why You Look Leaner but NOT Losing Weight

Big Benefit of NATURAL Bodybuilding No One Talks About | 17 Weeks Out | Ascension Ep. 3

The Starting Physique | 18 Weeks Out | Ascension Ep. 2

CLASSIC PHYSIQUE Competition Prep Begins! | Ascension 2022

Why You're Losing Weight But Don't Look Leaner

This Supplement Increases Testosterone by 400%?!?