Live Sonima
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6:24
JUST SIT SERIES: A Meditation to Focus Better
Live Sonima
12K views • 4 years ago
2:29
Learning Ashtanga From the Source: Sharath Jois U.S. Tour 2019
Live Sonima
12K views • 5 years ago
5:41
Meditation Self-Compassion for Parents
Live Sonima
10K views • 5 years ago
5:58
Patience Meditation for Parents
Live Sonima
8.6K views • 5 years ago
5:37
Meditation on Being Present for Parents
Live Sonima
2.5K views • 5 years ago
10:32
A Guided Meditation for Loneliness
Live Sonima
97K views • 5 years ago
9:22
JUST SIT SERIES: A Meditation for Love and Kindness
Live Sonima
3.9K views • 5 years ago
2:46
The Power of Attending Sharath Jois' U.S. Tour
Live Sonima
5.5K views • 5 years ago
17:05
The Three Commitments Meditation -- The Path to Liberation from Emotional Suffering
Live Sonima
4.5K views • 5 years ago
15:28
A 15-Minute Guided Meditation for Times of Transition and Change
Live Sonima
27K views • 5 years ago
8:14
How to Meditate Anywhere (Even While Waiting in Line)
Live Sonima
3.7K views • 5 years ago
5:34
How Meditation Can Put You in the Success Mindset
Live Sonima
3.7K views • 5 years ago
4:31
The First-Ever All-Female Run Across the Serengeti
Live Sonima
944 views • 5 years ago
9:16
JUST SIT SERIES: A Meditation to Enjoy the Great Outdoors
Live Sonima
14K views • 5 years ago
6:35
JUST SIT SERIES: A Meditation to Stay Energized
Live Sonima
3.9K views • 5 years ago
8:48
JUST SIT SERIES: A Meditation to Tap into Your Creative Side
Live Sonima
3.2K views • 5 years ago
10:14
A Nighttime Meditation for Setting Intentions
Live Sonima
100K views • 6 years ago
10:25
A 10-Minute Meditation for Deep Sleep
Live Sonima
61K views • 6 years ago
10:28
A Meditation to Help You Prepare for Restful Sleep
Live Sonima
16K views • 6 years ago
4:52
A Meditation for Healing Emotional Pain
Live Sonima
29K views • 6 years ago
19:59
JUST SIT SERIES: A 20-Minute Meditation for Yogic Sleep
Live Sonima
12K views • 6 years ago
4:54
JUST SIT SERIES: A Meditation to Melt Holiday Stress
Live Sonima
6.3K views • 6 years ago
3:40
A Meditation To Heal Hurt Feelings
Live Sonima
23K views • 6 years ago
3:24
A 3-Minute Meditation To Transform Jealousy Into Joy
Live Sonima
30K views • 6 years ago
5:02
Refresh for Fall (Part 3): A 5-Minute Walking Meditation for Mind-Body Connection
Live Sonima
5.8K views • 6 years ago
7:56
JUST SIT SERIES: Alternate Nostril Breathing
Live Sonima
4.1K views • 6 years ago
8:39
NEW Amanuddin Foundation Brings Peace and Healing to Afghanistan
Live Sonima
459 views • 6 years ago
6:52
NEW Yoga Breathing for Stress Relief with Sharath Jois Nadhi Shodhana
Live Sonima
3.4K views • 6 years ago
5:13
NEW The Role of Massage Therapy in Cancer Treatment
Live Sonima
825 views • 6 years ago
7:44
NEW Can We Wean the Next Generation Off Sugar
Live Sonima
565 views • 6 years ago
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