Edmonton West Primary Care Network
3.41K subscribers
3:29
Diaphragmic Breathing
Edmonton West Primary Care Network
81 views • 10 hours ago
7:41
Meditation Video
Edmonton West Primary Care Network
9 views • 10 hours ago
8:20
Progressive Muscle Relaxation
Edmonton West Primary Care Network
10 views • 10 hours ago
4:58
Body Scan Video
Edmonton West Primary Care Network
66 views • 2 months ago
0:27
Health Professionals Portal
Edmonton West Primary Care Network
70 views • 7 months ago
35:24
Low Back Pain: Home Based Exercises
Edmonton West Primary Care Network
970 views • 7 months ago
2:42
2 minute mindful check in
Edmonton West Primary Care Network
189 views • 7 months ago
49:54
Lower Body Exercise & 2 Upper Body Exercises - Follow Along
Edmonton West Primary Care Network
1.5K views • 1 year ago
44:01
Lower Body Exercise - Follow Along
Edmonton West Primary Care Network
1.3K views • 1 year ago
18:25
Full Body Exercise - Follow Along - Level 1
Edmonton West Primary Care Network
1.6K views • 2 years ago
27:26
Full Body Exercise - Follow Along - Level 2 Super Sets
Edmonton West Primary Care Network
1K views • 2 years ago
11:10
Review of prescription coverage options available to persons who do not have a drug plan.
Edmonton West Primary Care Network
427 views • 2 years ago
12:45
Why Cant I Sleep? Workshop Part 1: What is sleep and why is it so important?
Edmonton West Primary Care Network
748 views • 3 years ago
13:52
Why Cant I Sleep? Workshop Part 2: Behavioural techniques to improve sleep.
Edmonton West Primary Care Network
474 views • 3 years ago
17:26
Why Cant I Sleep? Workshop Part 3: Sleep and your thinking, and relaxation techniques.
Edmonton West Primary Care Network
428 views • 3 years ago
18:18
Virtual Supervised Exercise Program - Full Body Exercises
Edmonton West Primary Care Network
2.2K views • 3 years ago
21:47
Part 1 - Assert Yourself Workshop - Passive and Aggressive styles of communication
Edmonton West Primary Care Network
3.1K views • 3 years ago
14:40
Part 2 - Assert Yourself Workshop - Assertive Communication
Edmonton West Primary Care Network
612 views • 3 years ago
11:48
Part 3 - Assert Yourself Workshop - Saying No
Edmonton West Primary Care Network
417 views • 3 years ago
21:21
Diabetes Nutrition Workshop - Edmonton Zone
Edmonton West Primary Care Network
820 views • 3 years ago
1:22:26
Active Living Workshop - Edmonton Zone
Edmonton West Primary Care Network
512 views • 3 years ago
47:14
Best Weight: Beyond the Scale - Edmonton Zone
Edmonton West Primary Care Network
2.5K views • 3 years ago
8:43
Exercise for Weight Management
Edmonton West Primary Care Network
715 views • 3 years ago
15:01
Diabetes and Exercise
Edmonton West Primary Care Network
468 views • 3 years ago
4:53
How to: Dress for exercise in the cold.
Edmonton West Primary Care Network
359 views • 3 years ago
5:23
How your fitness level influences your energy levels
Edmonton West Primary Care Network
970 views • 3 years ago
13:01
How to: Improve your balance.
Edmonton West Primary Care Network
1.1K views • 3 years ago
3:12
What exactly is an Exercise Specialist?
Edmonton West Primary Care Network
706 views • 3 years ago
8:12
How to: Get up and down from the ground.
Edmonton West Primary Care Network
749 views • 3 years ago
16:14
Benefits of Exercise - The wonder drug that is free!
Edmonton West Primary Care Network
700 views • 3 years ago
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