Tejal V. Patel
1.77K subscribers
10:10
3 Easy Steps To Teach Mindful Breathing To Kids Of Any Age
Tejal V. Patel
532 views • 5 years ago
8:31
How To Encourage and Train Kids To Be More Independent
Tejal V. Patel
145 views • 5 years ago
9:26
4 Steps To Start A Mindfulness Practice With Your Kids (Ages 2-7)
Tejal V. Patel
210 views • 5 years ago
7:00
Stop Making New Years Resolutions... Do This Instead!!
Tejal V. Patel
85 views • 5 years ago
19:29
ON-THE-GO Stress Relief Tools To Keep In Your Purse
Tejal V. Patel
75 views • 5 years ago
11:10
3 Fun + New Kids Yoga Games To Try This Summer
Tejal V. Patel
449 views • 5 years ago
11:42
3 Steps To (Mindfully) Deal With Disappointment
Tejal V. Patel
183 views • 6 years ago
14:53
5 Steps To Confidently Give An Authentic Apology (Without Feeling Nervous)
Tejal V. Patel
135 views • 6 years ago
36:29
She's Been On Oprah. Dr. Oz AND she has taken my Mindful Kids Masterclass
Tejal V. Patel
161 views • 6 years ago
17:53
How To Open And Heal your Heart Chakra in 5 Minutes
Tejal V. Patel
1.2K views • 6 years ago
16:04
5 Min Meditation to Open Your Solar Plexus
Tejal V. Patel
131 views • 6 years ago
12:35
5 Min Meditation: Release Negative Thinking
Tejal V. Patel
150 views • 6 years ago
16:55
5 Minute Sacral Chakra Healing
Tejal V. Patel
106 views • 6 years ago
21:54
5 Min Root Chakra Healing Meditation
Tejal V. Patel
107 views • 6 years ago
23:14
5 Minute Claim Your Worth Meditation
Tejal V. Patel
87 views • 6 years ago
6:44
Are you an energetically sensitive soul?
Tejal V. Patel
135 views • 6 years ago
8:56
3 Anti-dotes to Stress (I'm Sure You've Never Tried)
Tejal V. Patel
101 views • 6 years ago
5:29
This Question Will Help You Cultivate Self-Love
Tejal V. Patel
63 views • 6 years ago
7:37
Simple Game To Help Children Self-Regulate Emotions
Tejal V. Patel
2.1K views • 6 years ago
26:36
#1 THING PREVENTING US FROM LIVING A SATISFYING LIFE
Tejal V. Patel
79 views • 6 years ago
5:26
Why You Don't Have to Be Perfect To Be A Peaceful Mom
Tejal V. Patel
71 views • 6 years ago
3:33
One-Minute Tool To Stop Bickering Before It Starts
Tejal V. Patel
128 views • 6 years ago
8:13
How To Set Boundaries Without Saying "No"
Tejal V. Patel
115 views • 6 years ago
7:09
How To Ditch The Daycare Guilt
Tejal V. Patel
680 views • 6 years ago
4:53
Feeling Indecisive? The Simple Solution to Confidently Make Decisions
Tejal V. Patel
202 views • 6 years ago
9:18
How Positive Praise Can Damage A Child's Self-Esteem (What to Say Instead)
Tejal V. Patel
110 views • 6 years ago
5:48
How To Stop Obsessing About Being Right (And Start Being Happy)
Tejal V. Patel
88 views • 6 years ago
7:41
Doable Ways to Disconnect From Your Digital Devices
Tejal V. Patel
79 views • 6 years ago
5:01
STOP needing other peoples approval!
Tejal V. Patel
258 views • 6 years ago
6:58
How To Raise Respectful Children
Tejal V. Patel
645 views • 6 years ago
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