Pain & Performance Clinic
1.86K subscribers
3:09
Do this 5 exercise gym session to improve running performance and help prevent injury.
Pain & Performance Clinic
24 views • 2 days ago
4:48
All you need to finally sort out your hamstring issues.
Pain & Performance Clinic
59 views • 5 days ago
10:29
Everything you need to get over achilles tendon pain.
Pain & Performance Clinic
95 views • 2 weeks ago
2:12
Fed up with the aches and pains?
Pain & Performance Clinic
51 views • 2 weeks ago
5:33
How you can get rid of sciatica today.
Pain & Performance Clinic
76 views • 3 weeks ago
2:13
Excellent Sample Gym Program For Runners
Pain & Performance Clinic
95 views • 3 weeks ago
6:21
Extremely effective 12 minute hip mobility routine.
Pain & Performance Clinic
162 views • 1 month ago
7:34
Get confidently back to competition after a quad tear with these exercises!
Pain & Performance Clinic
176 views • 1 month ago
7:29
Fix your own quad muscle tear with these 4 exercises.
Pain & Performance Clinic
279 views • 1 month ago
10:15
Everything you need to finally get rid of your neck pain.
Pain & Performance Clinic
74 views • 1 month ago
5:31
High Hamstring Tendinopathy Final Phase Rehab
Pain & Performance Clinic
120 views • 1 month ago
8:32
Stage 2 High Hamstring Tendon Rehab
Pain & Performance Clinic
187 views • 1 month ago
7:59
Phase 1 rehab for pain on your sit bone.
Pain & Performance Clinic
188 views • 1 month ago
7:51
Everything you need to know to recover from a hamstring tear.
Pain & Performance Clinic
176 views • 2 months ago
4:41
Runners - Get rid of your aches & pains.
Pain & Performance Clinic
93 views • 2 months ago
7:07
Return to Play Hamstring Plan
Pain & Performance Clinic
109 views • 2 months ago
8:59
Phase 2 Hamstring Rehab
Pain & Performance Clinic
183 views • 2 months ago
4:15
4 Home strengthening exercises you can do daily.
Pain & Performance Clinic
59 views • 2 months ago
3:36
5 minute morning mobility routein for over 40s
Pain & Performance Clinic
122 views • 2 months ago
5:10
Why does groin pain move around?
Pain & Performance Clinic
55 views • 2 months ago
9:35
Why won't your groin pain go away?
Pain & Performance Clinic
116 views • 2 months ago
7:10
Quad muscle tear rehab. Phase 1.
Pain & Performance Clinic
1.3K views • 2 months ago
6:30
Return to play groin rehab.
Pain & Performance Clinic
86 views • 3 months ago
9:16
Late stage groin rehab.
Pain & Performance Clinic
106 views • 3 months ago
8:29
Fix your groin pain. Phase 2 Rehab.
Pain & Performance Clinic
123 views • 3 months ago
9:42
Fix your own groin pain.
Pain & Performance Clinic
223 views • 3 months ago
7:51
Diagnose and rehab your hamstring tear.
Pain & Performance Clinic
132 views • 3 months ago
8:37
Fix your back pain instantly!
Pain & Performance Clinic
176 views • 4 months ago
6:57
Just torn your hamstring? What to do for the first 5 or 6 days.
Pain & Performance Clinic
117 views • 4 months ago
7:43
Get Rid Of Shin Splints Yourself.
Pain & Performance Clinic
58 views • 4 months ago
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