How To Find Golden Moments To Feel Good In Your Life

Why I’m An Advocate Of Hormone Testing

Why I Think The Mind-Body Connection Is So Important

The Things I’m Excited About In Medicine At The Moment

Why I Don’t Look At Hormonal Health In Isolation

How to Feel Proud of Yourself Every Day

What is Brain Fog

DIM

The Driving Force Behind The Work I Do

A Little Bit About Me!

Advise For Younger Women Having Period Issues

The things I’m doing for my health at the moment

Why I think preventative health care is important and the type of tests I recommend

2 major factors I consider in my patients who aren’t getting results

Why I’m a big believer in testing hormones

Why women should take testosterone

Managing High Cortisol

When and why, I do cortisol testing with my patients

What is Agnus Castus?

Why you need to look after your hormones in your 40s for an easier menopause

Ozempic and weight loss - Is this a good way to lose weight?

Why I think we need to talk about progesterone a lot more!

5 things you can do for your hormones right now

My tips to fasting in a healthy way

MZ Skin Talk

Gwyneth Paltrow’s Morning Routine - is it as controversial as it sounds?

What can men do to support women in the menopause?

Can you heal from PCOS?

Can I be in Menopause if I’m having a regular period?

Tracking Sleep with Devices