Delsarte, Alexander, Masoero, You
1.99K subscribers
6:15
Unbunch Your Ribs to Set the Conditions for Full Thoracic Breathing
Delsarte, Alexander, Masoero, You
499 views • 5 days ago
6:14
Doing, Undoing, and Non-Doing: What Your Fascia Can Do For You
Delsarte, Alexander, Masoero, You
553 views • 12 days ago
6:08
07 How Should Your Foot Land When Walking? - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
320 views • 2 weeks ago
7:21
06 Are You Leaning Back When You Walk? - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
354 views • 3 weeks ago
6:35
05 Scraping Your Feet on the Ground - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
351 views • 1 month ago
4:11
How to Prevent Narrowing Your Shoulders When Moving the Arms Forward
Delsarte, Alexander, Masoero, You
606 views • 1 month ago
5:44
04 Walking Tall - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
622 views • 1 month ago
7:14
03 First Steps - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
519 views • 1 month ago
7:02
02 Going Up on Your Toes - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
506 views • 2 months ago
6:03
01 What is Walking? - Learning to Control How You Walk
Delsarte, Alexander, Masoero, You
604 views • 2 months ago
6:10
Arms Forward? Or Torso Back?
Delsarte, Alexander, Masoero, You
726 views • 2 months ago
13:37
A New Conception of Walking
Delsarte, Alexander, Masoero, You
684 views • 2 months ago
5:10
A Tip for Getting Extension through the Arms
Delsarte, Alexander, Masoero, You
614 views • 2 months ago
1:38
Teaser Trailer for A New Conception of Walking: Spring Time is Coming
Delsarte, Alexander, Masoero, You
117 views • 2 months ago
7:55
Standing Up Straight with Your Thighs - Simplified Models for Postural Improvement
Delsarte, Alexander, Masoero, You
781 views • 3 months ago
4:07
How Do You Walk? (Do you know?)
Delsarte, Alexander, Masoero, You
399 views • 3 months ago
11:24
Indirectly Moving Your Maxilla (Forward and Up)
Delsarte, Alexander, Masoero, You
12K views • 3 months ago
8:37
How Do You Stretch Your Back?
Delsarte, Alexander, Masoero, You
515 views • 3 months ago
10:55
Do Chin Tuck Exercises Make Sense?
Delsarte, Alexander, Masoero, You
792 views • 3 months ago
4:24
Do You Know How You Walk? (an interactive exploration of walking)
Delsarte, Alexander, Masoero, You
446 views • 4 months ago
7:57
Quick Fixes Don't Work: Long Term Solutions to Pain and Postural Dysfunction
Delsarte, Alexander, Masoero, You
536 views • 4 months ago
6:12
Bad Posture Makes Your Belly Stick Out
Delsarte, Alexander, Masoero, You
600 views • 4 months ago
14:35
The Standard Model of Posture is... Wrong?
Delsarte, Alexander, Masoero, You
959 views • 4 months ago
6:12
04 What Happens to Your Torso When you Sit Down? - Learning to Sit Down and Stand Up
Delsarte, Alexander, Masoero, You
507 views • 5 months ago
8:46
How Do We Reason About Our Movements?
Delsarte, Alexander, Masoero, You
506 views • 5 months ago
10:34
Americanized Delsarte Culture - Old Books 02
Delsarte, Alexander, Masoero, You
341 views • 5 months ago
7:45
03 Lengthening While Lowering - Learning to Sit Down and Stand Up
Delsarte, Alexander, Masoero, You
579 views • 5 months ago
7:07
02 Using the Spring in the Leg - Learning to Sit Down and Stand Up
Delsarte, Alexander, Masoero, You
840 views • 5 months ago
5:54
01 Are You Sitting Down or Falling Down? - Learning to Sit Down and Stand Up
Delsarte, Alexander, Masoero, You
726 views • 6 months ago
11:10
12 Freeing Your Neck - Learning to Control Your Neck and Head
Delsarte, Alexander, Masoero, You
4.6K views • 6 months ago
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