10:01
Deep Breathing To Relax - 7 Seconds In, 7 Seconds Out (Relaxation Exercise)
48K views • 4 years ago
10:01
HRV Breathing Exercise (6 BPM) - 5 Seconds In, 5 Seconds Out (Resonance Frequency Breathing)
89K views • 4 years ago
10:01
HRV Breathing - 6 Seconds Inhale, 6 Seconds Exhale (Diaphragmatic Breathing Exercise)
115K views • 4 years ago
10:01
HRV Breathing Exercise (6 BPM) - 4 Seconds In, 6 Seconds Out (Resonance Frequency Training)
53K views • 4 years ago
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