The Spring energy is here - Never settling - Change in all its glory is here

Mel Clarke and I chatting about never settling and the wake up moments in our lives.

Supporting YOU to become more fun and alive, translating your own mind, body and even your Spirit.

Why we can not keep walking away from so called negative people, places and things.

Maria Barnes: Energy is everything

We are more clever than we think with our bodies,minds and spirits are far more logical than we know

Rare disease day was yesterday - do you live with a chronic and or rare condition? You are not alone

The Connection Between Internal Water Filters & Shame: Impact on Well-being & Behaviour!

Rare disease day 29th Feb 2024

Unspook Your Life: Mastering Your Belief Systems To Manage Anxiety

About the membership b)

About our membership a)

Behaviours Speak Louder than Words! Understanding Behaviour: The Key to Improving Your Well-being

Do you feel scattered to the winds when someone expresses their real emotions?

The importance of Feeling All our Feelings | Tips to Avoid Suppression and Accumulation

Learning to Reassure Yourself Despite Internalized Beliefs - with Karen C L Anderson

How Reassuring ourselves can Lead to Inner Balance

Learn the difference between Willfulness and Willingness! Are you just pushing through?

Are You Making a mess of Being Human? Learning to say no and yes where appropriate

Peaceful New Year to you

Our membership

Giving our Internal Power away? After Chrstimas mov

What do you give Your Power away to?

Embracing Life & Being Present when Facing Illness: An interview with Richard Bellman

The 75% Rule for Health and Happiness! Avoid Punch drunk Burnout and Stay Thriving!

How Joy & Healing Often Co-Exist: A Real Journey to Soul Care

The Necessity of Experiencing the Law of Opposites - Pain & Joy

The Law of Opposites: Navigating Conflicting Emotions, Setting Intentions, and Finding Resilience!

How I can help you

Men's Mental Health: The Struggle with Connection & Vulnerability