Full Body Warm Up | 5 min, full body, breath to movement

Quick 8-10 minute ARMS + ABS | with weights, no repeats

HOUSTON VLOG | Quick trip to visit our best friends

MY NIGHT TIME ROUTINE | red light therapy, skincare & healthy habits

NASHVILLE VLOG | only there for 34 hours, went to a wedding, saw friends...etc.

WEEKEND VLOG | running to the gym, pickleball, hosting friends & more!

MORNING ROUTINE | on vacation!!!

CELEBRATING ONE YEAR OF MARRIAGE!!!

TRAVEL VLOG | from Dallas to Playa Mujeres

PACK WITH ME FOR MEXICO!!!

DATE NIGHT VLOG!!!

WHAT I EAT IN A DAY | as a sculpt instructor

Weekend in Arizona | Staying with friends, hiking, kayaking & more!!!

Our Relationship Story: how we met, long distance, engagement...etc.

Let's chat about the Whole30: answering all your questions!!!

DAILY VLOG: leg day, the spa & dog sitting!!!

VLOG: what it looks like being on the Whole30

VLOGMAS CHRISTMAS EVE & CHRISTMAS!!!

VLOGMAS 23!!! Travel with us back to Charlotte for Christmas!

VLOGMAS DAY 22!!! I love Friday's so much

VLOGMAS DAY 21!!! Follow along for a day in the life!

VLOGMAS DAY 20!!! Come along for my 7AM-12PM this Wednesday.

VLOGMAS DAY 19!!! Come wrap Justus' christmas presents with me!

VLOGMAS DAY 17!!! Church, a new gym & christmas pizzas!

VLOGMAS DAY 16!!! This was the most chill Saturday ever. Got in a workout, some shopping & dinner!

VLOGMAS DAY 15!!! Early morning workout, work and hung out with a friend!

VLOGMAS DAY 14!!! I filmed some of my morning before work + going to Target = the best day!

VLOGMAS DAY 12!!! I was pretty busy today but non the less - it was a great day!!!

VLOGMAS DAY 11!!! My morning routine, a new workout class & gingerbread house decorating!

VLOGMAS DAY 9!!! Justus and I got the whole day to ourselves!