Nata's lifestyle
44.9K subscribers
1:22
黑芝麻豆漿.無糖也好喝比例
Nata's lifestyle
557 views • 3 weeks ago
1:31
用昆布自己熬火鍋湯底、不靠沙茶也能這樣做沾醬。簡單點、不要什麼添加也很棒。
Nata's lifestyle
523 views • 2 months ago
1:31
自己做優格一次上手、不用電,這個必看啊必看!
Nata's lifestyle
631 views • 2 months ago
1:31
一鍋到底韓式泡菜豆腐鍋@nata912
Nata's lifestyle
1.1K views • 3 months ago
1:31
✨我平時是這樣用綠拿鐵取代一餐去幫助減醣
Nata's lifestyle
1K views • 3 months ago
1:01
🍅蕃茄豬肉豆腐鍋.我私下很常煮的減肥湯
Nata's lifestyle
2.6K views • 3 months ago
1:25
微波雞胸肉
Nata's lifestyle
2.5K views • 3 months ago
7:38
2024 Vlog 01 開箱PierreHermé馬卡龍、回我家咖啡館手沖咖啡、在家我愛這樣煮火鍋🍲娜塔腹女生活
Nata's lifestyle
319 views • 4 months ago
1:31
巧克力熔岩瑪德蓮(減醣阻糖配方) @nata912
Nata's lifestyle
749 views • 4 months ago
1:01
微波毛豆仁 @nata912
Nata's lifestyle
749 views • 4 months ago
1:25
拿坡里氣炸雞義大利麵 @nata912
Nata's lifestyle
299 views • 4 months ago
4:59
改善血脂的美顏茶做法&常見減醣用糖使用分享
Nata's lifestyle
684 views • 5 months ago
1:31
我家的肉骨茶做法.這方式湯清肉嫩很推薦 @nata912
Nata's lifestyle
870 views • 5 months ago
1:26
柳橙減醣綠拿鐵&秋冬怕太寒的做法 @nata912
Nata's lifestyle
1.2K views • 5 months ago
1:30
無糖銀耳紅棗羹 @nata912
Nata's lifestyle
787 views • 5 months ago
1:31
美味牛排零失敗煎法 @nata912
Nata's lifestyle
2.3K views • 6 months ago
1:31
我平時手沖咖啡的方式 @nata912
Nata's lifestyle
635 views • 6 months ago
5:27
燉個香氣有靈魂的麻油雞│娜塔腹女生活
Nata's lifestyle
675 views • 6 months ago
1:13
我平日飲控的超快速減醣餐:蒸娃娃白菜、微波雞丁、冰心地瓜 @nata912
Nata's lifestyle
1K views • 6 months ago
1:11
百香果減醣綠拿鐵 @nata912
Nata's lifestyle
1.9K views • 7 months ago
1:05
🥦我微波青花菜的快速方法 @nata912
Nata's lifestyle
4.9K views • 7 months ago
1:30
糙米飯免浸泡激快煮法 @nata912
Nata's lifestyle
3.3K views • 8 months ago
1:31
認真帶起減醣便當 @nata912
Nata's lifestyle
856 views • 8 months ago
1:30
青蔥番茄鮮菇&雞腿貝果 @nata912
Nata's lifestyle
731 views • 8 months ago
1:33
不用太白粉勾芡的酸辣湯(我娘煮的)@nata912
Nata's lifestyle
1.2K views • 9 months ago
1:31
雞胸蘋果輕食減醣餐│娜塔腹女生活
Nata's lifestyle
2.1K views • 9 months ago
1:31
芭樂優格減醣綠拿鐵 @nata912
Nata's lifestyle
4.9K views • 9 months ago
4:35
我自製堅果醬、花生醬、芝麻醬都這樣打│娜塔腹女生活
Nata's lifestyle
2.1K views • 10 months ago
1:05
芒果減醣綠拿鐵│娜塔腹女生活
Nata's lifestyle
2.7K views • 10 months ago
1:30
減醣火龍果紅拿鐵│娜塔腹女生活
Nata's lifestyle
2.4K views • 10 months ago
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