IFS INSIGHT: The Need to Unblend

IFS MEDITATION: Bedtime Parts Check-in

Understanding Trauma: Calming the Nervous System Explained

IFS INSIGHT: Mapping and Externalizing Parts

Special Episode- IFS INSIGHT: The Guest House

Connecting with Inner Parts with IFS

Help provide support and increase mental health awareness from a recent tragedy!

IFS MEDITATION: A Basic Parts Check-In

Collective Unburdening in IFS Coaching Groups

Some Ways to Externalize Your Parts with IFS

Why May be Helpful to Make a Map of Your Inner System with IFS

Exploring Self Qualities with IFS

Fostering Understanding and Acceptance with IFS

Join the Faithfully Growing Community @ faithfullygrowing.com/communitylanding

Understanding and Empathy with IFS

Connecting with Self Qualities with IFS

IFS MEDITATION: Body Meditation

IFS Insight: As An Inner City

IFS Meditation: Inner City

Understanding IFS in Under 3 Minutes Made with Clipchamp

Exploring Self Qualities with IFS

Connecting with Self Qualities

What Are Unattached Burdens and Guides in IFS

How do I help family members with mental illness with IFS?

Support and Guidance for Spiritual Growth and Healing

Faithfully Growing Community Tour and Log in Instructions

IFS INSIGHT Delving into Unattached Burdens

What about parts that are resistant to being seen or speaking up?

IFS MEDITATION: Getting Curious about Parts Triggered by Larger Communities

Understanding IFS in Just 3 Minutes