Kitaro Waga
67.6K subscribers
16:59
Guided Wim Hof Breathing: Eliminate Procrastination
Kitaro Waga
8.1K views • 10 days ago
10:23
I Did The Wim Hof Breathing Wrong – This fixed it
Kitaro Waga
65K views • 4 weeks ago
13:42
Guided Wim Hof Breathing - 4 Rounds No Talking
Kitaro Waga
14K views • 1 month ago
14:56
Wim Hof Guided Breathing: 4 Rounds For Beginners
Kitaro Waga
13K views • 1 month ago
10:50
Guided Breath Awareness Protocol to Calm Yourself
Kitaro Waga
3.2K views • 1 month ago
10:21
I Quit Caffeine for 30 Days and It Changed My Life
Kitaro Waga
13K views • 1 month ago
8:51
Guided Ice Bath and Coherence Breathing
Kitaro Waga
4.3K views • 1 month ago
16:34
Guided Coherence Breathing to Increase your HRV
Kitaro Waga
10K views • 2 months ago
12:25
The Ultimate Horse Stance Guide for More Willpower
Kitaro Waga
6.6K views • 2 months ago
25:03
Non-Sleep Deep Rest (NSDR): Improve Sleep and Stress
Kitaro Waga
16K views • 3 months ago
11:24
Science-Based Breathwork to Reduce Stress (+guided breathing)
Kitaro Waga
6.5K views • 3 months ago
26:56
Guided Breathwork: More Gratitude (Wim Hof, Cyclic Sighing, Coherence)
Kitaro Waga
14K views • 3 months ago
45:42
Guided Wim Hof Breathing: 10 Rounds to Rewire Your Brain
Kitaro Waga
43K views • 3 months ago
10:12
My Simple Concept On How I Deal with Challenges in Life
Kitaro Waga
4.4K views • 4 months ago
24:47
The Hidden Framework For WHM And Other Breathwork Methods
Kitaro Waga
7.5K views • 4 months ago
21:47
Guided Wim Hof Breathing: Negative Emotion Relief
Kitaro Waga
77K views • 6 months ago
9:00
This Has Made my Wim Hof Breathwork 10x More Effective
Kitaro Waga
72K views • 6 months ago
11:48
It took me Half a Year to Learn this Ridiculous Skill
Kitaro Waga
5.3K views • 6 months ago
22:05
Guided Wim Hof Breathwork: Cultivate Body Awareness
Kitaro Waga
22K views • 7 months ago
12:33
Guided Coherence Breathing: Calm your Heart
Kitaro Waga
26K views • 7 months ago
10:10
2964 Days in Barefoot Shoes: Why You Shouldn't Do the Same
Kitaro Waga
12K views • 8 months ago
7:50
6 Tools to Elevate Your Breathwork Practice
Kitaro Waga
5.6K views • 8 months ago
18:30
Guided Wim Hof Breathing: Escape The Monkey Mind
Kitaro Waga
94K views • 8 months ago
9:37
Breathe with Me: Mindfulness Meditation to Wind-Down
Kitaro Waga
7.6K views • 8 months ago
9:01
How Not to Die Practicing the Wim Hof Method
Kitaro Waga
27K views • 8 months ago
9:57
Guided Standing Qi Gong & Body Scan: Better Awareness
Kitaro Waga
5.3K views • 8 months ago
7:43
The Power of 10 Years and 1 Hour
Kitaro Waga
6.5K views • 9 months ago
10:08
How I Unintentionally Became a Minimalist
Kitaro Waga
8.5K views • 10 months ago
20:03
Guided Wim Hof Breathing: Improve Your Immune System
Kitaro Waga
209K views • 10 months ago
18:15
I Tried Huberman's Health Advice For 2 Years
Kitaro Waga
19K views • 10 months ago
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