coach amed elfares
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142 Tennis workout 142 work on defensive play lob reception forehand
coach amed elfares
29 views • 2 days ago
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141 Tennis workout 141 work on close & semi open stance
coach amed elfares
276 views • 2 weeks ago
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34 Tennis fitness 34 work on lateral power backhand
coach amed elfares
261 views • 3 weeks ago
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33 Tennis fitness 33 work on resistance explosiveness forehand
coach amed elfares
262 views • 1 month ago
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32 Tennis Fitness 32 work on resistance lateral forehand backhand
coach amed elfares
103 views • 1 month ago
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31 tennis fitness 31 work on speed
coach amed elfares
217 views • 2 months ago
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140 Tennis Workout 140 work on defensive play forehand & slice
coach amed elfares
303 views • 4 months ago
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139 Tennis workout 139 work on serve checkpoint
coach amed elfares
99 views • 5 months ago
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30 Tennis fitness 30 work on lateral power forehand
coach amed elfares
1.3K views • 6 months ago
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29 Tennis fitness workout 29 work on semi open stance & step
coach amed elfares
654 views • 6 months ago
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138 tennis workout 138 work on drop shot forehand
coach amed elfares
309 views • 7 months ago
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137 Tennis Workout 137 work on semi open stance forehand
coach amed elfares
213 views • 7 months ago
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28 Tennis fitness workout 28 work on explosiveness speed open stance forehand backhand
coach amed elfares
352 views • 8 months ago
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136 Tennis workout 136 tennis adults forehand evolution before & after
coach amed elfares
415 views • 11 months ago
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27 Tennis Fitness 27 work on explosiveness open stance forehand
coach amed elfares
1.3K views • 1 year ago
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135 Tennis Workout 135 work on split step to forehand backhand
coach amed elfares
454 views • 1 year ago
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134 Tennis workout 134 work on neutral zone to approach ball ( low ball close stance) forehand
coach amed elfares
234 views • 1 year ago
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133 Tennis workout 133 work on racket acceleration (forehand)
coach amed elfares
162 views • 1 year ago
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132 Tennis Workout 132 work on mental drill forehand ( color precision)
coach amed elfares
1.1K views • 1 year ago
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26 Tennis fitness 26 work on explosiveness footwork speed forehand backhand
coach amed elfares
464 views • 1 year ago
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25 Tennis Fitness 25 work on speed acceleration deceleration footwork
coach amed elfares
1K views • 1 year ago
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24 Tennis Fitness 24 work on lateral explosiveness speed slide
coach amed elfares
658 views • 1 year ago
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23 Tennis fitness 23 work on lateral explosiveness speed
coach amed elfares
594 views • 1 year ago
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22 Tennis fitness 22
coach amed elfares
2.2K views • 1 year ago
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21 Tennis fitness 21 work on explosiveness forehand backhand
coach amed elfares
324 views • 1 year ago
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20 Tennis fitness 20
coach amed elfares
375 views • 1 year ago
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19 Tennis fitness 19 speed slide explosive force
coach amed elfares
336 views • 1 year ago
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131 Tennis workout 131 work on forehand attack zone cross court semiopen stance
coach amed elfares
95 views • 1 year ago
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130 tennis workout 130 work on develop power backhand
coach amed elfares
93 views • 1 year ago
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129 tennis workout 129
coach amed elfares
49 views • 1 year ago
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