Advantage Physiotherapy Ltd
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0:33
Short Level Single Leg Bridge
Advantage Physiotherapy Ltd
659 views • 4 months ago
0:32
Single Leg Bridge
Advantage Physiotherapy Ltd
138 views • 4 months ago
0:40
External Rotation in Neutral
Advantage Physiotherapy Ltd
100 views • 4 months ago
0:33
Short to Long Lever Flexion with External Rotation
Advantage Physiotherapy Ltd
180 views • 4 months ago
0:42
Short Lever Flexion with External Rotation
Advantage Physiotherapy Ltd
94 views • 4 months ago
0:36
External Rotation in Abduction Unsupported
Advantage Physiotherapy Ltd
116 views • 4 months ago
0:45
Shoulder Internal Rotation In Abduction Unsupported
Advantage Physiotherapy Ltd
66 views • 4 months ago
0:43
Sword Drawer
Advantage Physiotherapy Ltd
60 views • 4 months ago
0:30
Bridge with Band
Advantage Physiotherapy Ltd
70 views • 4 months ago
0:41
Superman in High Plank
Advantage Physiotherapy Ltd
142 views • 4 months ago
1:09
Crab Walks Ankle Band
Advantage Physiotherapy Ltd
139 views • 4 months ago
0:41
Barbell Split Squat Small Rear Foot Elevation
Advantage Physiotherapy Ltd
134 views • 4 months ago
0:51
Bridge Walk Out
Advantage Physiotherapy Ltd
274 views • 4 months ago
0:34
Single Knee Dip
Advantage Physiotherapy Ltd
268 views • 4 months ago
0:49
Split Squat Unstable Rear Foot
Advantage Physiotherapy Ltd
168 views • 4 months ago
0:41
Barbell Split Squats
Advantage Physiotherapy Ltd
54 views • 4 months ago
1:29
Crab Walk Knee Band
Advantage Physiotherapy Ltd
102 views • 4 months ago
0:27
Box Squat
Advantage Physiotherapy Ltd
51 views • 4 months ago
0:38
Reverse Lunge to High Knee Step Up
Advantage Physiotherapy Ltd
138 views • 4 months ago
0:54
Band Resisted Skater Hip Extension
Advantage Physiotherapy Ltd
71 views • 4 months ago
1:00
Sprinter Split Squats
Advantage Physiotherapy Ltd
181 views • 4 months ago
0:44
Anterior Chain Tantrum in High Plank
Advantage Physiotherapy Ltd
260 views • 4 months ago
0:44
Hamstring Tantrum Bridge on Gym Ball
Advantage Physiotherapy Ltd
194 views • 4 months ago
0:39
Single Leg Eccentric Hamstring Bridge on a Gym Ball
Advantage Physiotherapy Ltd
133 views • 4 months ago
0:37
Arabesque
Advantage Physiotherapy Ltd
61 views • 4 months ago
0:40
Wall Drill A Skip Single Switch
Advantage Physiotherapy Ltd
55 views • 4 months ago
0:52
Single Leg Hip Thrust
Advantage Physiotherapy Ltd
262 views • 4 months ago
0:56
Single Leg Weighed Hip Thrust
Advantage Physiotherapy Ltd
188 views • 4 months ago
0:50
Single Leg Romanian Dead Lift RDL
Advantage Physiotherapy Ltd
276 views • 4 months ago
0:34
Box Jumps
Advantage Physiotherapy Ltd
24 views • 4 months ago
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