5x your muscle growth doing this and I bet youre not even doing it.

Stop F***ing up Push Pull Legs now.

They lied to you about getting abs.

You are training like a 🐱.

This is why your Chest ain't big like Namis.

You can do better than Push Pull Legs.

Why Squats and Deadlifts are f**ing you up

You can get JACKED from just pushups. (Even if you cant do 1)

The Exact Solution to fixing "Skinny Fat"

Stop being scared of lifting heavy.

This is why you don't have wide Shoulders like Kanye.

You could be losing fat by just existing.

40,000

This is why you don't have a Demon Back. (3 Key Tips)

Yes You CAN start getting jacked Today!

Want an ELITE Home Gym? Start Here. (3 levels of home gym)

You could be making the same gains in half the time.

You can build MASSIVE arms! (Dont mess it up)

You CAN lose your belly fat without sacrificing your sanity.

How to BUILD your Glutes and Legs in less than 5 minutes.

Your sleep could be costing your gains.

You CAN get JACKED from home. | Beginners Homeworkout Guide

Don't let diet cost you gains.

You need to be doing this to build muscle | WORKOUT LOGS GUIDE