Interrupting Habitual Ways of Thinking | In Session Pt 3

Inner Fitness Will Create Your Life - Tina Lifford

Focus on Finding Root Cause to Your Upsets

Invest Time and Energy in Understanding the Self

Stop Letting Lies Dictate Your Life

Make Your Morning Statement | An Affirmative Prayer

Defy Your Circumstances by Mastering Your Mind

Transforming Loneliness

When You Doubt Your Desires Are Possible, Do This

How to Silence Your Inner Critical Voice

Stop Letting Age Be A Consideration

The Self Is More Than A Catchphrase

Overcome the Compulsion to Avoid

Ways to Increase Your Window of Tolerance

What Are You Letting Disturb Your Peace

When Things Get Hard Do This

Be Honest About Your True Needs

The Game of Life is Yours to Win

When Patterns Blindside You Do This | Tina Lifford

Your Experiences Are Here For Your Growth

Overcoming Resistance to Change | In Session Pt 2

Intention is Everything

Stuck Energy Must Be Addressed

Your Purpose is this Simple 

You Are the Author of Your Own Story

The Sacred Agreement We All Make

Tips for Finding A Partner

Transform the Circumstances in Your Life

Empower Yourself to Create Your Best Life

Tips to Make Practical Changes in Life