Let's Play Powerlifting #9: Competition day

Let's Play Powerlifting #8: Spring stuff

Let's Play Powerlifting #7: Overshoot is real

Let's Play Powerlifting #6: Battlefield

Let's Play Powerlifting #5: Technique is key

Let's Play Powerlifting #4: Deload

Let's Play Powerlifting #3: Chillivanilli

Let's Play Powerlifting #2: Deadlift Domination

Let's Play Powerlifting #1

January.

Christmas session

1st advent pump session

7:30am

8am

Introweek fun

Post Comp Depression

NATIONALS | COMPETITION DAY | VLOG

Last session before comp feat. Lena | Vlog | 2 days out from nationals

Taper runs better than Peaking | 4 days out from nationals

Broken emotions

Lower/Upper Body every day | 3 weeks out from nationals

Classic

Intense yoga session

Hello there

What the hell is conventional | Week 3

Back to variations | Week 3

COMPETITION DAY | March 2023 | 0 days out

A light at the end of the tunnel | Taper | 4 days out

LIGHT WEIGHT BEBEE | Taper | 5 days out

SqUaT DEPTH | Peaking | 1 Week out