Fit After 50
9.59K subscribers
10:18
Follow These 5 Weightlifting Tips To BEGIN Growing Muscle In Your 50’s
Fit After 50
3.6K views • 2 days ago
5:41
Boost Your Muscle Gains With This 1 Simple Trick
Fit After 50
9.6K views • 7 days ago
14:11
10 Mistakes Natural Weightlifters Make And It’s Preventing Success
Fit After 50
3.7K views • 12 days ago
7:08
Here’s Why Leg Workouts Must Be Done Now
Fit After 50
4.5K views • 2 weeks ago
8:02
How I Get My 53 Year Old Muscles Back To Growing Using Lighter Weights
Fit After 50
37K views • 3 weeks ago
8:49
5 Exercises Men Over 50 Should Consider Stopping! (You'll Still Grow Muscle)
Fit After 50
80K views • 4 weeks ago
4:45
This 1 Detail May Be Why Older Men DON’T Add Muscle Lifting Light Weights?
Fit After 50
125K views • 1 month ago
8:56
The Surprising Muscle-building Foods Men In Their 50s Are Eating (hint: No Salad!)
Fit After 50
6.9K views • 1 month ago
4:47
Shocking Discovery: How Weightlifting Can Transform Aging Bodies Revealed In New Study!
Fit After 50
5.4K views • 1 month ago
6:43
Avoid These 3 Common Mistakes Men Make While Working Out (your Gains Depend On It!)
Fit After 50
24K views • 1 month ago
8:56
Unlock The Secret To Speedy Recovery For Men 40+ With This Easy Workout Routine!
Fit After 50
2.9K views • 2 months ago
9:34
Prevent Low Testosterone From Sabotaging Your Muscle Growth With These Tips
Fit After 50
6.2K views • 2 months ago
7:42
3 Reasons Why Your Muscle Gains Have Hit A Plateau - Don't Lift Until You Watch This!
Fit After 50
17K views • 2 months ago
9:09
Optimize Muscle Gains With This Perfect Workout Split For Men Over 40!
Fit After 50
36K views • 2 months ago
6:29
Can Heavy Lifting Hinder Muscle Gains For Men Over 40?
Fit After 50
24K views • 2 months ago
9:26
Weight Lifting MISTAKES Men Over 50 Are Making...WE'VE ALL DONE IT!
Fit After 50
89K views • 3 months ago
6:24
The Best Time For Cardio To Build Muscle: Timing Is Key!
Fit After 50
3K views • 3 months ago
5:53
Why Men Over 40 Are Lacking Energy In The Gym (Not What You Think)
Fit After 50
2.4K views • 3 months ago
10:19
The 4 BEST Ways To Speed Up Muscle Growth In Your 40’s!
Fit After 50
2.1K views • 3 months ago
8:05
I STOPPED Gaining Muscle In My 40's (HERE'S WHAT I DID TO REVERSE IT)
Fit After 50
4.7K views • 3 months ago
7:55
Men Over 40 Start Doing This Today To Add New Muscle Growth!
Fit After 50
1.5K views • 4 months ago
8:34
4 Tricep Exercises For Men Over 40…BIG Results Without Injury!
Fit After 50
2K views • 4 months ago
5:18
I Added Muscle In My 50's With This Simple Adjustment
Fit After 50
102K views • 4 months ago
8:26
This One Common Weight Loss MISTAKE Will Prevent Fat Loss!
Fit After 50
748 views • 4 months ago
4:15
I QUIT Lifting Heavy Weights After 50...I Wish I'd Quit Sooner
Fit After 50
8.3K views • 5 months ago
3:53
How To Avoid This One Fitness MISTAKE That MOST People Make
Fit After 50
317 views • 9 months ago
6:36
Kickstart Your FITNESS With 3 Simple Workout Tips for Rapid Beginner Gains
Fit After 50
322 views • 9 months ago
3:13
Men! Avoid This Common Mistake In Weight Training!
Fit After 50
639 views • 9 months ago
6:39
Can You Still Put On Muscle After The Age Of 40? (IT DEPENDS)
Fit After 50
570 views • 9 months ago
End of Videos