1:27
TRX bodyweight workout | core strengthening and body toning.
164 views • 1 year ago
1:01
Sports Physiotherapy of a friend Sajan Prakash, a double time Olympian Swimmer representing India.
214 views • 1 year ago
2:42
Dr. Prachi Shah Arora's Health and Wellness centre | Sports Physiotherapy & Aquatic Therapy clinic.
613 views • 1 year ago
10:34
Self muscle & fascia releasing technique by Dr. Prachi Shah Arora | Sports physio | Foam rollers
848 views • 1 year ago
4:54
Post natal Ergonomics | Faulty Posture post pregnancy | Avoid spine pain & muscle spasms |
215 views • 2 years ago
1:52
Hydrotherapy Knee Rehab | Biking in water | Knee OA | Prachi's Aquatic Centre
388 views • 2 years ago
1:47
Aquatic exercise Post Op | Aquatic plyometric training | Prachi's Aquatic Centre
152 views • 2 years ago
1:23
Hydrotherapy Core Workout | Aqua dumbells | Prachi's Aquatic Centre
210 views • 2 years ago
1:41
Office Reception Chair Ergonomics | Faulty sitting posture
205 views • 2 years ago
1:50
Wrong posture in sitting on office chair.
270 views • 2 years ago
3:24
Office Chair Ergonomics | Office Chair sitting posture
222 views • 2 years ago
3:19
Chair Ergonomics | Correct posture while sitting | Sitting neck and back pain
178 views • 2 years ago
2:17
Hydrotherapy Core Workout with Aqua Dumbells for chronic low back pain.
526 views • 2 years ago
1:04
Psoas (hip muscle) self releasing exercise. Foam ball.
123 views • 2 years ago
5:10
Prevent Neck pain, Back pain and Hand pain.
97 views • 2 years ago
9:32
Incentive spirometry. Improve your lung capacity. Post COVID rehab. Breathing exercises.
8.5K views • 2 years ago
2:05
Driver's seat car basic few stretches for hand and leg.
202 views • 3 years ago
3:45
Mini Roller , self releasing exercise for Arm and plantarfascia
264 views • 3 years ago
0:50
Shoulder stretch and nerve stretches on motorbike. 2 wheeler stretches
122 views • 3 years ago
4:33
Lower leg stretching - 2 wheelers / Motorbike / motorcycle riders | Enfield | Activa...
248 views • 3 years ago
1:03
Back stretch for Activa / motorbike / 2 wheelers - traffic or long rides.
108 views • 3 years ago
1:24
Motorbike / 2 wheeler / Activa - Nerve stretches / hand stretches
163 views • 3 years ago
8:42
Safety precautions in Physiotherapy Clinic during Covid-19 situation | Patient care in rehab centre
3.2K views • 3 years ago
3:55
Blood group Diet for healthy lifestyle.
478 views • 3 years ago
3:12
Aquatic therapy | Lower limb stretches in water | Leg stretches in swimming pool
614 views • 3 years ago
5:58
Prevent Postural Pain | Lockdown period | Home ergonomics | Home exercises
182 views • 4 years ago
1:46:05
Introduction to Aquatics | Prachi Shah Arora | Aquatic therapy | Watsu | Gianni De Stefani
409 views • 4 years ago
5:30
Stretching for lower extremity | Leg stretches | Back stretches
1.8K views • 4 years ago
0:15
water dandiya | Aqua garba | Fun workout | pool dandiya | body fat loss | Energy booster
313 views • 4 years ago
0:35
Aqua aerobics | Aqua fitness | Free hand workout | water workout
283 views • 4 years ago
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