AskDoctorJo
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5:33
4 Moderate Core Strengthening Exercises
AskDoctorJo
5.3K views • 5 days ago
7:09
5 Simple Core Strengthening Exercises For Beginners
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7.4K views • 12 days ago
10:19
5 Gentle Stretches for Seniors to Do Every Day
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18K views • 2 weeks ago
9:29
Got Neck Pain with a Headache? Try THIS for Fast Pain Relief!
AskDoctorJo
7.3K views • 3 weeks ago
11:41
Got Hip Bursitis? Try THIS for Easy Pain Relief!
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9.3K views • 1 month ago
8:47
Got Sesamoiditis in Your Big Toe? Try These Exercises for Fast Pain Relief!
AskDoctorJo
5.3K views • 1 month ago
10:15
Improving Your Gait & Why It's Important
AskDoctorJo
7.8K views • 1 month ago
8:37
Suffering from Hamstring Pain? Try This for Quick & Easy Relief!
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6.7K views • 1 month ago
6:25
Got a Crick In Your Neck? Try THIS for Fast Pain Relief!
AskDoctorJo
10K views • 2 months ago
7:29
Got Plantar Fasciitis? Try THIS to Relieve Pain Fast!
AskDoctorJo
7.6K views • 2 months ago
3:47
Squatting Safely for Everyday Activities
AskDoctorJo
7K views • 2 months ago
9:34
Got Pickleball Ankle Pain? Watch This!
AskDoctorJo
4.4K views • 2 months ago
9:20
Relieve Kneecap Pain - Patellofemoral Pain Syndrome Stretches & Exercises
AskDoctorJo
8.1K views • 2 months ago
8:06
Got Pickleball Back Pain? Watch This!
AskDoctorJo
6.7K views • 3 months ago
5:07
Relieve SI Joint Pain: Try These 3 Simple Exercises!
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9.1K views • 3 months ago
2:34
Easy Neck Pain Relief: Why Chin Tucks Are My Favorite Daily Exercise!
AskDoctorJo
12K views • 3 months ago
6:17
Breathe Easy: Simple Exercises for Improved Breathing!
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11K views • 4 months ago
11:04
Got Pickleball Shoulder Pain? Watch This!
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10K views • 5 months ago
11:10
Got Pickleball Knee Pain? Watch This!
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10K views • 5 months ago
4:00
Hip Flexibility Hacks: Easy Exercises for Lasting Pain Relief!
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11K views • 5 months ago
4:23
Stop Groin Pain: Effective Tips for Fast Relief!
AskDoctorJo
10K views • 5 months ago
5:51
Hypertension Help: Can Isometric Exercises Lower Blood Pressure?
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13K views • 6 months ago
4:31
Herniated Disc Help: Quick Tips for Fast Pain Relief!
AskDoctorJo
12K views • 6 months ago
3:53
Sit Down And Stand Up From A Chair Safely Without Plopping Down
AskDoctorJo
8.1K views • 6 months ago
5:05
Finger Arthritis Relief: Effective Tips to Ease Pain!
AskDoctorJo
11K views • 6 months ago
7:22
The Best Way To Sleep If You're A Side Sleeper!
AskDoctorJo
31K views • 7 months ago
3:48
3 Easy Desk Exercises You Can Do At Work!
AskDoctorJo
11K views • 7 months ago
5:05
Snooze Smarter: Back Sleeper's Guide to Better Sleep!
AskDoctorJo
9.9K views • 7 months ago
4:09
Try THIS to Relieve Chest Pain Fast!
AskDoctorJo
17K views • 7 months ago
7:25
Posture Perfect: Tips to Reduce Back & Neck Pain While Sitting!
AskDoctorJo
12K views • 7 months ago
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